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Yoda,

I had a goal for June and guess what? I had that one pesky pound that kept haunting me for months - it's gone and I'm down 4 below. My June goal is to maintain goal for this month.

Hope you're having a great week!

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Yoda,

I had a goal for June and guess what? I had that one pesky pound that kept haunting me for months - it's gone and I'm down 4 below. My June goal is to maintain goal for this month.

Hope you're having a great week!

That is sooooooooooooooooooooo AWESOME Angel Bear!!!! You must be so thrilled.....and proud of yourself!! Keep it up. We need to get together soon!

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June goals...

UMMMmm....

1 - Survive In-Laws visit in mid-June :(

2 - Get my fill without crying when they stick me with the needle! :pray:

3 - Survive my first TAT on thursday (no crying will be a bonus) :nervous

4 - Start the exercise part of my band life :frusty:

5 - Support Mrs. Yoda in her June goals :hug:

6 - Stay healthy and happy as the temp rises at work (adv. 130F on nice summer days) :fear:

That's not too lofty for a newbie, is it?

Did I mention the In-Laws coming???? :)

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1. Stick to the Post-op diet

2. Maintain current weight (losing would be a bonus)

3. Walk a min. 30 min every day.

I think I'll stop here and give myself a chance.:)

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Great post Leslie, thanks!

June goals:

  • walk a minimum of 30 min/dy, 6 dys/wk:Banane42:
  • get my speed back up to where it was before surgery:Banane10:
  • work on improving my willpower - begone saboteurers!:)

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June goals...

UMMMmm....

1 - Survive In-Laws visit in mid-June :(

2 - Get my fill without crying when they stick me with the needle! :pray:

3 - Survive my first TAT on thursday (no crying will be a bonus) :nervous

4 - Start the exercise part of my band life :frusty:

5 - Support Mrs. Yoda in her June goals :hug:

6 - Stay healthy and happy as the temp rises at work (adv. 130F on nice summer days) :fear:

That's not too lofty for a newbie, is it?

Did I mention the In-Laws coming???? :)

Mr. Y- What's a TAT?

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Mr. Y- What's a TAT?

Tattoo!!!!!

I'm getting the one I have around my ankle "fixed" this afternoon (I had emergency surgery 4 yrs ago and they had to "cut" through my tattoo). While there, I am getting another one and Mr Yoda is getting his first!!! His mother is going to kill me (yet another thing I'm a bad influence on him for!!!). But of course, as you all know, Mr Y. has a mind of his own and I did NOT talk him into this (I would never talk anyone into something as permanent as a tattoo...it is an individual decision)...but all the same; I can't wait to see his mom's face!!!! *evil laughter*

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Hi: You have probably lost your Cookies (lol). When I do a full scan for viruses Norton Security posted a message that I was being tracked and the threat was low. I deleted the cookies and lost my ticker. Had to go back and reinstall it. Doddie

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1. Get a fill...feel some restriction

2. Finish Finals (why do i subject myself to summer classes)

3. Lose 2 pounds before fill

It's funny you say get a tat...i was thinking about getting one myself...One that had a meaning, something that represents my weight loss journey, as well as my passion for medicine and health...probably a rod of asklepios. (the stick with the snake around it)...I'm not sure...i will probably wait till i lose some weight first.

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Thanks Yoda,

I do feel great - kinda weirded out being at goal though.... now what? is my question and do I have the tools to stay the course? How will I handle difficult situations? I know I know.... I'm just sayin'.

PS. We do need to have a gab session soon. Let me know.

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Woo! Finally after weeks and weeks at the same, I was down a pound(ish) today! Let's hope this is the beginning of some steady ticker movement!

And I still am running. I'm taking the couch potato to 5k a little slower than they suggest, but it's ok. I'm now at running for a whopping 90 seconds, then walking for 2 minutes!

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So far I am doing ok on the post -op diet. At least I think I am. I start soft food on wednesday and I am looking forward to a nice scrambled egg! I have had a few days that I really wished I could have something that required chewing lol but I managed to get through them in tack! It is actually amazing how quickly the time is going by.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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