Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sacrifices=Rewards, What's Yours?



Recommended Posts

What sacrifice did/do you need to make in order to claim the ultimate reward?

Soda

candy

pizza

bread

Ice Cream

The feeling of not being worthy of success

The fear of failure

The fear of success

The perception of what others might have if they knew you had WLS

What's your reward? How badly do you want it? Are you willing to make the necessary sacrifices to get there? Are you just half-hearted at your attempt? When the road gets too tough do you just give up, or instead when you find yourself getting off course do you pick yourself up and come back fighting harder than ever?

I'm a fighter. I always have been and always will be. I was raised that nothing in life is easy and you have to fight for everything worth having. Boy isn't that the truth! I wasn't handed the skinny jean, I'm not able to eat whatever I want and not worry about it permanently attaching to my stomach. That's ok though because 21 months ago I gave myself the best gift ever, the start of a new healthy beginning. Far from easy are the sacrifices I was and am willing to make every day in order to succeed but because of these sacrifices my ultimate reward has been reclaiming my life at the age of 35, being a healthy mom and wife able to enjoy life to the fullest with no restrictions, no shame and no feelings of inadequacy! Words can't describe how different I am today inside and out then I was 21 months ago.

When I signed up and fully committed myself to this surgery I had my mind made up on what life long "sacrifices" I was wiling to make for the rest of my life. Yes I get off course, yes at times I throw myself a pity party but I always pick myself up and come back fighting harder than ever. Why???? Because I want to keep the ultimate reward that I've worked so hard to achieve.

What are some of the things you need to sacrifice to obtain your ultimate reward?

Share this post


Link to post
Share on other sites

sacrifices: not being able to pig out on food that I love. However, I can honestly say I don't miss much of it.

I love ice cream but I know it's addictive so I do have to be careful with ice cream. I have bought some skinny cow which Is pretty good. rewards: being healthy, no more diabetes, high blood pressure or cholesterol. being able to walk and shop with my granddaughters for hours. I used to sit in the middle of the mall while they shopped. being able to wear cute clothes. I can now wear skinny jeans and boots.. I also can ride my horse and enjoy every minute of it. life is so much better without the burden of being overweight. I am 68 years old and feel like I got a new life.

Share this post


Link to post
Share on other sites

@@Sharpie, I know what you mean, me and ice cream we go waaaaay back, this is my biggest craving which oddly enough is what inspired me to write this post. Last night my kiddos begged me to take them for ice cream so I caved and agreed all the while driving there preparing to buy a mini sized one and then as I pulled into the parking lot I said nope, you know summer is around the corner and that swimsuit you want, yeah not worth it, so I dug down deep ordered quickly so I couldn't change my mind and went home and ate a Protein bar instead.

I've been yo=yoing back and forth with 4lbs and today I got on the scale and 2 of those were gone. Fully believe that wouldn't have happened if I would've given in.

I eat a skinny cow ice cream every night when I get home from work:-)

Edited by enjoythetime

Share this post


Link to post
Share on other sites

I had a long post reply and accidentally deleted it. So I'll just say great topic.

Share this post


Link to post
Share on other sites

Like Sharpie says, it's about volume for me. I used to eat soooo much food and now I don't. There are times I wish I could just go to town but so far, I stop before I get uncomfortable and I am so grateful to be mobile and in small sizes and that helps to keep me focused. I think I'll have to look at this like an alcoholic....one day at a time.

Share this post


Link to post
Share on other sites

I can't wait to get to where you ladies are! There are sacrifices i am making, but I am not to the point where I don't miss it. For instance, Cereal is a trigger food. I used to be able to put away a bowl or *two*. Actually, I am sure I still would be able to, but I just don't buy it any more. My kids don't really ask for it. it was always there for me, nights when I didn't want to cook, or nights when I wanted a "snack" or moments where I was too stressed or emotionally drained and wanted a quick sweet-tooth fix. So I just don't buy it. But I still crave burgers or chocolate. Or there are days I think I will go crazy if I eat one. more. almond! But I look at what summer could look like for me for the first time in a dozen years. I don't even know what that looks like, but I really, REALLY want to find out! This helps keep me motivated.

Share this post


Link to post
Share on other sites

@@Keeper you keep doing what you're doing and you'll be here before you know it. It's awesome that you know what triggers you and that you're keeping them out of sight! I had to do the same thing. I gave up pizza, burgers, soda etc. That doesn't mean at times I don't still don't crave them because I do. I used to go through spells of cheeseburger and fry withdrawl for a week at a time BUT as the weight continually came off, it became easier for me to walk away because I knew the reason was because I wasn't putting that junk in my body and eventually the cravings became less frequent and less powerful and being able to turn down that craving actually gave me more power because for once I was actually in control and not the food and my results showed it.

I still have cravings, I always will and some times it's ok to allow myself a treat like Ice cream it's not something I will ever give up entirely BUT I don't have to I've made substitutions like skinny cows that get me through and then on occasion I will get the real deal. I definitely don't believe in deprivation UNLESS you know it's a trigger that will throw you into a spiral you can't break out of like Cereal, yeah leave it, there's nothing good in there except for the toy at the bottom of the box anyway:-) I'll buy you some at the $1 Tree!!!:-)

Edited by enjoythetime

Share this post


Link to post
Share on other sites

@@enjoythetime hahha that's great! Thanks for the encouragement!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×