I am on day 4 of my protein diet: 5 shakes a day, allowed certain veggies up to 2 cups, clear broth.

Today I am feeling weak, headache (kind of fuzzy), not myself.

What can I expect over the next 10 days?

Advise to help get me through?

Thanks

It seemed to get bet better as time went on. I tried to focus on the reasons why I was doing it and kept reminding myself that many others have done it and I can too. I looked forward to the salads. I was allowed lettuce and cucumbers with balsamic vinegar. The broth also helped fill me up. Good luck, we will save you a place on the loser's bench!