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June 2014 Sleevers Check- In (a few pics attached)



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How is everyone doing? Are you able to eat whatever you want? Are you working out? Are you struggling with anything? Would love to hear from you all.

I feel great. Better than I have in many, many years. Even with working out 5 days a week, my weight loss has slowed down a lot. I know it's because I am not eating enough. I am working on eating more, at least every 2 hours and drinking more Water. For many years, I kept telling myself to stop eating so much; you aren't hungry so why are you eating. Now... I have to tell myself to eat. Eat more. Eat more. My diet is pretty good even though I do cheat some days. By cheating I may eat two miniature candy bars or a handful of chips or something like that. I eat pretty much whatever I want but I try to make good choices most of the time. I eat a lot of Protein and veggies.

My weight fluctuates 2 to 4 pounds depending on how much water I drink. I can’t seem to get to 199! I will get down to 202 and then go back and forth from 202 to 205!! Ugh! I have 30 pounds to go to my goal weight. Some days I stress thinking I will never get there. That this is it. All of the weight I am going to lose then I get frustrated and discouraged. Other days I don’t worry about the number. I just keep doing what I am doing and focusing on feeling good. Ugh!

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The first pic was taken the day before my surgery. The last pic was taken a few weeks ago.

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I'm a couple months behind you. My surgery was Sept. 1, but I hear you on the frustration of the scale not moving. I'm approaching 6 months out and I see people on these boards at or close to goal by that point, but I'm only down 44 pounds with almost 40 more to go. I just try to remind myself that it's not a race and even if I'm not dropping the weight, the things I am doing now are making me healthier and stronger. Eating right and working out 5 day a week HAS to be improving my health, right?

You look great by the way! I'm especially impressed with the way you are rocking those leggings and boots in that last shot!

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@@JamieLogical Thank you. Before the surgery, I would never ever wear leggings. Didn't even own a pair. LOL!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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