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Hello all. I intend to do the gastric sleeve surgery, but I was hoping you all could share your experiences in the long term. Were there any side effects long term? Were there any regrets? Please share, I'm kinda nervouse.

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What do you consider long term? I'm 5 mths out and have zero regrets. I had an easy surgical experience, rebounded quickly post-op and have had no issues eating or drinking.

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I'm 4 years out. No regrets. I got to my goal weight. I had back surgery and regained some but am getting back on track.

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I'm 2 year and 2 months (as of today!) out of sugery and have no regrets at all! I can't begin to tell you how much BETTER I feel without carrying the extra weight. I can work-out daily and my joints don't hurt anymore. I actually enjoy clothes shopping again! :D I don't use my CPAP anymore unless I feel like it and I sleep great. Overall, it's been the BEST thing I've done for my health. I put some weight back on in the past 3 months due to stress/grief eating after the unexpected death of my only sister, but I'm getting everything back on track now and that's not something I would have done before surgery....probably because I didn't think the results would last! Now I know what it takes! Good luck!

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Thank you all for your replies. It makes me more motivated for the surgery. I know it's a better choice for my health.

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Would love to hear about your journey. ...I'm 7 months out however it seems hard to find positive long term recipients of this surgery??? What were you lows and highs....have you decided to stick to certain things regardless ...I'm will not eat pasta...white bread or Desserts ...these are my choices and don't want or to lead to a downfall to gaining weight...appreciate your thoughts ????????????????

I'm 4 years out. No regrets. I got to my goal weight. I had back surgery and regained some but am getting back on track.

Would love to hear about your journey. ...I'm 7 months out however it seems hard to find positive long term recipients of this surgery??? What were you lows and highs....have you decided to stick to certain things regardless ...I'm will not eat pasta...white bread or desserts ...these are my choices and don't want or to lead to a downfall to gaining weight...appreciate your thoughts ????????????????

#jayhawkgirl

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3 years out... very happy and maintaining at less than half my former size. My life is so much fuller and richer!

I do have more tummy upsets, but nothing that is a big problem. And lets be honest I felt like total crap when I was super morbidly obese, so this is nothing.

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What has been anyone's longest "stall" ... I know everyone is different .... sleeved Aug 29-15 .. lost 100 lbs ....find I have been staying steady for 2 months now ... feeling great ...was just wondering if anyone else had a lengthy stall

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@@beenee my weight loss slowed to a crawl - maybe 1-2# a month for a bit. It happened about 8 months post op after losing around 125#. It was due to my eating... I had let processed carbs sneak back in, mostly in the form of Protein bars. I had mixed feelings about getting slimmer AND I was doing the same ole workout routine. I had to change all 3 - my food, my emotional state and I upped the intensity of workouts. It worked, my weight losses went back to about 10# a month and I got to goal, losing 150# in 14 months.

I am now 3.5 years post op - my surgery was Dec 2011

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@@CowgirlJane ... I have snacked on protean bars as well ..... maybe I need to read the package more .... your right ...it is me ..... I have slowed my exercise routine down....I think it's time to get back to it and re evaluate my situation as well .... thanks....needed that

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@@beenee my weight loss slowed to a crawl - maybe 1-2# a month for a bit. It happened about 8 months post op after losing around 125#. It was due to my eating... I had let processed carbs sneak back in, mostly in the form of Protein bars. I had mixed feelings about getting slimmer AND I was doing the same ole workout routine. I had to change all 3 - my food, my emotional state and I upped the intensity of workouts. It worked, my weight losses went back to about 10# a month and I got to goal, losing 150# in 14 months.

I am now 3.5 years post op - my surgery was Dec 2011

Sounds a lot like my journey ..... processed carbs .... which bars were u eating .... I only eat the Quest

Thanks for your experience. .... it's a battle right now ... I'm going into my second year ... not gaining. .. not losing (suppose that's a good thing) but it's good to hear the same Sturges and that I'm not alone

Thanks

Sab

Sent from my SM-N910W8 using the BariatricPal App

@@beenee my weight loss slowed to a crawl - maybe 1-2# a month for a bit. It happened about 8 months post op after losing around 125#. It was due to my eating... I had let processed carbs sneak back in, mostly in the form of Protein Bars. I had mixed feelings about getting slimmer AND I was doing the same ole workout routine. I had to change all 3 - my food, my emotional state and I upped the intensity of workouts. It worked, my weight losses went back to about 10# a month and I got to goal, losing 150# in 14 months.

I am now 3.5 years post op - my surgery was Dec 2011

Sounds a lot like my journey ..... processed carbs .... which bars were u eating .... I only eat the Quest

Thanks for your experience. .... it's a battle right now ... I'm going into my second year ... not gaining. .. not losing (suppose that's a good thing) but it's good to hear the same Sturges and that I'm not alone

Thanks

Sab

Sent from my SM-N910W8 using the BariatricPal App

Just wanted a follow up .... appreciate

Sent from my SM-N910W8 using the BariatricPal App

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Hello all. I intend to do the gastric sleeve surgery, but I was hoping you all could share your experiences in the long term. Were there any side effects long term? Were there any regrets? Please share, I'm kinda nervouse.

I am 27 months out and the biggest side effect is that I lost over 100% of my excess weight. And my blood pressure is normal. And I no longer take tramadol and ibuprofen every day for my foot, ankle, back and knee pain.

Seriously, the only "negatives" are I can't do carbonation and I get a tummy ache if I drink too much coffee or alcohol or sugar. I do eat all these things, but if I consume large quantities for several days in a row (when I'm on vacation or over holidays) I will get a bit of gastritis. Nothing a few days of abstinence and Rolaids can't fix.

I'm living a totally normal life like a regular thin person. Never one regret for one minute. I feel great and my PCP is thrilled with how healthy I am now, including all my bloodwork.

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I had a rare reaction creating a MS like reaction. I couldn't walk for months was in pain pain for a year and loss vision in an eye. This is very rare but I loss weight too quickly they think. I'm one of 51 patients reported to have such reaction. I still have pain and probably will forever but I still would recommend the surgery. I was 260 lbs at 5 2 so I was a heart attack waiting to happen. My goal weight was 140 but I'm 125 now and ten pounds of skin to be removed. Yeah it sucks but I do so much more than I ever had before

Sent from my iPhone using the BariatricPal App

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I'm about 10 months post surgery, about 85 lbs down, been hovering 20 lbs over my target but not really worried about it. Frankly, I don't even think about weight or overeating anymore. The sleeve controls portions, and I just pretty much eat healthy. I think that after you push through the "problem" weight that causes the severe obesity, you kind of settle into a normalcy that becomes your new lifestyle. All the things that came with being severely obese kind of fall away as distant memories. Best thing I ever did.

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Hi, I had the sleeve done July 2012 and lost 83 lbs. A year later I was diagnosed with Psoriatic Arthritis (like Rheumatoid Arthritis with tendonitis thrown in) and my exercising slowed due to pain. Since then, I have slowly crept up 30 # and maintained, but I want to get back on track and lose what I gained plus another 20 # to reach my goal. I have been on 2 types of chemo for 2 years and am finally starting to feel better and hope to bring my bike to work next week to start riding. I really need to get my food adjusted to lose again and don't know how many calories and grams of protein/fat/carbs I should set as a goal. I'm using My Fitness Pal to track my food. Everything I typically find is for people just having had surgery. I would really appreciate your thoughts for guidelines for 4 years out.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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