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4 month post op! Opinions



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being that I weigh at the dr only 1x month ,I let my clothes weigh me the rest of the month.i just cant be a slave to the scale!!

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I was sleeved Dec. 29th started at 209 and down to 177. Not sure if that is so great. Really don't have a clue what I can eat. Just drinking the Protein Drinks and Water mainly and some chicken salad made at publix deli. What's everyone else doing?

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Let us in on some of your daily meals that got you where you are today. Having issues in FL.

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Sleeved Oct 23. I have lost 61 pounds. In a stall right now. But feeling great.

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I was sleeved October 10 and I'm down 73 pounds.

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So reassuring to read everyone's stats! I was sleeved on October 3rd at 320 and am now 265. I actually have my 5 month follow up tomorrow and my doctors goal was for me to be at 260. I'm 4 pounds short of my goal and have been down lately because I am not going to make that goal. Feeling good though so I'll keep on trucking along! :)

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I had my surgery in Sept. Surg weight was 197 and this morning I weigh 151, so I am down 46 pounds. I used to wear a 40 inch waist pant and now I am in 32 inch pants. Very happy about that. Hitting my Protein every day and diligent about getting the Vitamins in every day. Still working out the balance of how many carbs I need to keep in to sustain weight loss - if I go too low I hit a plateau, and if I add some extra carbs in I start losing again. Exercise is hiking a couple of days a week, and dance. I used to bellydance a lot when I was young, and I am finding my new body remembers all the moves - so that is fun to do again.

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I had surgery October 20,2014

My HW was 272

SW 235

CW 171

GW 160

11 pounds from goal in just 4 months!

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HW - 296

SW - 283

CW - 215

I had surgery on 10/14. I think 68 pounds in 4 months isn't so bad, but I'm also in a stall right now. For almost 2 weeks now I've been gaining and losing the same 5 pounds. Annoying!

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wighed in today at docs,down another 11 lbs!!sleeved oct 6th,very happy,getting closer and closer to goal!!!

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Surgery on Halloween and down 67 or 68 lbs? @@resipsa89 I am also stuck at 191! I seem to be stalling this month so I am also upping Protein and cutting carbs. Good luck to us both!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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