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You brought up a good point about kick backs. I was advised to order a specific line of supplements and Protein Powder by my nutritionist. They are affiliated...which I'm okay with but it's quite expensive. I am 5 weeks out from surgery and will have spent $500 on these supplements just to get me through till my surgery date. Basically...$250-300 per month. I find that high and may look at alternatives with the same content.

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First day of pre-op diet done! YAY!!! I can do this!!!

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I spent 400. But after I get thru the first 6 weeks I can take regular otc bariatric Vitamins. But they are still getting money from Bariatric Advantage cause they push that crap like it cures everything. I like the Quest Protein Shakes better

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I have been on the phase one of the pre-op diet for 3 weeks now. At first I was hungry all the time. Now, it is better. I started early because my body is so resistant to losing weight...it was a big worry for me! :( I have lost 9 out of the 15 pounds I needed to lose prior to surgery. I still have 4 weeks to go. I'm hopeful I will lose the rest. As the time comes near, I'm so ready for this to happen and get on with life. :D I'm thinking the first order of business will be roller coaster riding! It will be nice to fit into the chairs and be able to run around the park all day. What are you guys excited to do once you achieve your new weight and start your new life?

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I can't wait to shop in reg sizes.... No more Lane Bryant or Torrid. I also can't wait to feel lighter when I'm running.

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I started this journey back in September. I've kept a spreadsheet of all the HOOPS to jump through and I'm ALMOST there!! Like most of you, I really questioned this decision. I have always struggled with my weight, and have gained and lost 30 - 40 pounds every year for the past 20 years...but this time in 2014 I gained 85 pounds and was still climbing. I became a fitness instructor in 2002 and know how to keep healthy and fit, but since this last year of unprecedented weight gain and new and scary health consequences deleloping, it's clear I need a more permanent solution than sheer will power and head knowledge.

I've got every size in my closet from an 8 to a 20 and I've worn them all just about every 18 months or so. Ugh. ANYWAY! I'm on the home stretch and have every reason to believe my surgery will be scheduled for March. I'm so excited! I'm so tired of being like those little plastic animals that expand to 10 times their size in Water, and shrink back down when they dry out. :)

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Must be even harder for you. I've been fat my whole life except for a two year period. Happy that you are taking this journey with us!

I happen to believe that we overweight, could fill a library with our knowledge of nutrition, exercise and fad diets. Some of us obsess about it. I can't speak to why we all haven't been successful longterm. For me it's an addiction to food. I have to break the bond and reform our relationship and make fitness my lifestyle. So far on my preop diet, I've lost 12 pounds doing Atkins for 14 days. Low carb works for me.

You.probably have a lot of muscle, being an instructor...you'll have great success! What day in March? 23rd here.

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I meet with my surgeon on March 3 and I am hoping for a March surgery date as well!!! Congrats to you all!!! :)

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I should be in the march group. I started my liquid phase yesterday with the anticipated surgery date being either 3/4 or 3/11. I have to get the procedure done before the insurance changes go into effect March 15th.

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I have not gotten my date yet, but I hope to have my surgery sometime in March. I just finished up all my paperwork to be submitted to the insurance company for approval. Once they approve me, I want to schedule my surgery on March 25th. I will follow your progress. Let's go March Sleevers!

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    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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