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Before, day after surgery, and last week. I have lost 75 lbs.

2015-02%20Melting%20Pot%20%28Gaithersbur 2015-04%20Shady%20Grove%20Adventist%20Ho 2015-10%20US%20Nuclear%20Regulatory%20Co

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90 down

post-230518-14466718223399_thumb.jpg

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I'm down 130lbs since 3/25. I feel great. Still have around 40lbs to go. Goal is 145-150.

post-247983-14475920256757_thumb.jpg

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I'm down 130lbs since 3/25. I feel great. Still have around 40lbs to go. Goal is 145-150.

attachicon.gifImageUploadedByBariatricPal1447592024.937564.jpg

gorgeous dress!

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I'm down 130lbs since 3/25. I feel great. Still have around 40lbs to go. Goal is 145-150.

attachicon.gifImageUploadedByBariatricPal1447592024.937564.jpg

gorgeous dress!

Thanks! I was a bridesmaid in my friend's wedding on 11/7.

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Sleeved 03/24. Down 67 lbs and 13 lbs to my goal. Much slower now and I'm finding I am able to eat a little more than before so I have to really pay attention and make sure I use smaller plates etc.

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Yea I ate a whole grilled chicken sandwich the other day. Surprised me. I need to back off of the junk I'm eating.

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@@heav85 Sucks to already be having issues. Old habits are so hard to break - continue to be aware and work on it.

You can do it!!

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photo (3).JPG

Wedding

The Last picture is a little old (from September) but I'm only 3 lbs away from my goal. I'm in a size 11. I'm really happy where I'm at and wouldn't care if I lost the last 3 lbs! :) Very proud of all of us. Way to go!

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Well...I'm nervous to say, but in a very determined way my surgery date is March 22 at 11am!!! My bday is the 6th so I turn 30 then 2 days later start my journey. I start my 2 week liquid diet which I really need a buddy to keep sane or buddies!!!! I'm starting off nearly 390 lbs and about a 56 waist in polo jeans I'm border line diabetic and high cholesterol with bad legs lets cross our fingers and pray that after following my meals and good exercise as a dad of 2 super awesome kids my boy 4 and my girl at 7 months at 31 my next birthday I will be a bit healthier and here to stay a lot longer for these kidos!!!! And I wanna be ridiculously good looking again lol #bluesteel

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Today at 11:00 is the start of a whole new way of life! I'm just hanging at my daughters place before the short drive to

Atlanta Surgery Center!

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A year ago today, my life changed... call it a second chance. I want to give a huge shout out to the wonderful People at A Lighter Me, for making this change possible... I am still about 15 pounds from my goal weight, but feel with a little extra effort on my part, those pounds will fade away, as well!!! I also want to wish a Happy Surgiversary to my surgery sisters and brothers, who share today as the day their lives were changed! And to all those, waiting to have surgery or having had surgery recently.... it is life changing!!! Enjoy the experience, take notes, take pictures and soon the metamorphosis will be complete!!! Happy March!!!

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Hey Phill.... Hope everything went OKAY!!!

Well...I'm nervous to say, but in a very determined way my surgery date is March 22 at 11am!!! My bday is the 6th so I turn 30 then 2 days later start my journey. I start my 2 week liquid diet which I really need a buddy to keep sane or buddies!!!! I'm starting off nearly 390 lbs and about a 56 waist in polo jeans I'm border line diabetic and high cholesterol with bad legs lets cross our fingers and pray that after following my meals and good exercise as a dad of 2 super awesome kids my boy 4 and my girl at 7 months at 31 my next birthday I will be a bit healthier and here to stay a lot longer for these kidos!!!! And I wanna be ridiculously good looking again lol #bluesteel

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      Hey everyone!
      I’m new here! Looking for some friends! 🥰
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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

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