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I will also be one month on April 23 and I've lost 20 lbs. ????

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I'm eating about 5-600 cal a day and I haven't lost anything in 10 days. It is soooo frustrating, but thanks to yall, I know I just need to be patient. Thank you for the support!

I stalled for 2 weeks at weeks 4 and 5. Just about lost my mind but just kept with the diet. Then I just all of a sudden started losing again. I'm convinced it was my fat putting up a fight!

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Stayed off the scale a couple days, got on today and it's moving again. Yeah!

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I've been doing 500 and am thinking i should be increasing mine.

Yea, my Nut told me to increase 800-1000. I've hit it Saturday, but yesterday I didn't.

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I'm eating about 5-600 cal a day and I haven't lost anything in 10 days. It is soooo frustrating, but thanks to yall, I know I just need to be patient. Thank you for the support!

I stalled for 2 weeks at weeks 4 and 5. Just about lost my mind but just kept with the diet. Then I just all of a sudden started losing again. I'm convinced it was my fat putting up a fight!

Yea, I was stalled for 2 weeks, then had a 2.6 pound weight gain last Friday.. started my period. yay. :/

this morning I was down 2 of the 2.6 pounds.. my body is definitely fighting.

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Phew.. finally after 3 weeks and a day, my stall broke and I was down 2 pounds! yay!

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Go girl! I lost 3lbs while i was in Vegas and it's still dropping. NYC this week so getting lots of walking in. Picked up a nasty cough/cold so I'm really focusing on liquids and Protein.

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I'm down about 20 lbs. I'll be 5 weeks out Tuesday. Am I horrible because I don't keep track of cals pros or how much liquid I get in. I pretty much keep track in my head

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@@heav85 I don't trust myself. I keep everything in My Fitness Pal so I'm accountable.

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Go girl! I lost 3lbs while i was in Vegas and it's still dropping. NYC this week so getting lots of walking in. Picked up a nasty cough/cold so I'm really focusing on liquids and Protein.< /p>

Thanks! I was really getting upset and worried! I work out plenty and work out hard, so I just have that little nagging voice of maybe this wont work, and it scared me!!

I keep track on MFP @@heav85 , only because I don't trust myself.

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@@Chrystee I totally hear the same voice that this will be a fail like all the others. The difference is when the scale stopped this time, we didn't give up and order a pizza. Thanks to our sleeve we kept going and YEAH its still dropping. Sorta like all my pants are! ;) Friend me on MFP if you want.

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I have been stalled for a couple weeks now. I had measured myself before surgery so just to check I measured again yesterday and, even though the pounds are the same, I'm down 2 1/2 inches! NSV!! Also, I've noticed I'm sleeping better and am down a size. It all made me feel a little better. Although I would really like at least a little love from my scale! Lol

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@@Chrystee I totally hear the same voice that this will be a fail like all the others. The difference is when the scale stopped this time, we didn't give up and order a pizza. Thanks to our sleeve we kept going and YEAH its still dropping. Sorta like all my pants are! ;) Friend me on MFP if you want.

what is your name on mfp? I am Chrystee.

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PurrfctAngel

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Went up 0.8 pounds today, it is frustrating when this happens!!!! I have been weighing myself about every 3 days. I get that there will be fluctuations but it still is bothersome. I have stayed within my nutritional goals and am walking, hopefully it will start trending back down soon :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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