Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help, please! Premier Protein shakes taste awful to me.. Need recommendations!



Recommended Posts

I bought two cases and I can barely choke them down. I'm still pre-op and trying to find a good RTD Protein shake. Premier Protein seems to be most people's favorite and the nutrition stats are tough to beat.. But I can't stand them. I don't like the fake sweet taste.

If you also don't like Premier Protein shakes, but have found a RTD shake you do like, please share!

I like making my own Protein Shakes with Syntrax, but I know that I'll need some good RTD shakes for post-op. Any advice would be so much appreciated!

Share this post


Link to post
Share on other sites

I'm sorry to hear you don't like the Premier Protein shakes. I love them and have started my day off with one since I had my Mini Gastric Bypass in Tijuana April 23rd, 2014 and that was 127 lbs ago.

I find the chocolate shakes to be a bit too "chocolatey" for me so I Water them down with about 4 oz of skim milk or plain old Water. They are much more like chocolate milk then. Try adding flavouring to them like cinnamon or vanilla.

Share this post


Link to post
Share on other sites

I get board with plain chocolate and vanilla so I add flavors to them. Maybe if you tried that you would like them more. My Nut said that it was okay to add a couple drops of extract to it and I also was given the suggestion to put sugar free orange Jello powder in the vanilla one to make it taste like a creamcicle.

Premier is the only one I use now. I'm praying I will still like them post op but making them different flavors is working very well for me.

Share this post


Link to post
Share on other sites

Oh Yeah vanilla creme from iss research

Atkins premade shakes

Ensure high Protein powder

Share this post


Link to post
Share on other sites

I can't stand premier, I think it is way to thick for me. Grosses me out.

The oh yeah Protein powder you can get on vitaminshoppe.com and the vanilla creme taste like a melted mc donalds sundae.

The Ensure high Protein Powder is pretty good and you can find that at Walmart.< /p>

The Atkins has good taste and is not so thick. You can get at walmart or sams club

Thanks for the suggestions! Do you think that these taste better/different from Premier?

(Man, I so wish I liked Premier!)

Edited by Pac-woman

Share this post


Link to post
Share on other sites

Pulled out my hand book for this. My nutritionist said to make sure that any Protein drink I purchased used isolates not concentrates, contained at least 20gm Protein per 8 ounce serving, 15gms or less sugar and 3 gms or less fat. So armed with this info, a magnifying glass and this 2 page list of recommended Proteins I went in search of a drink that met these requirements and didn't trigger my food allergies.

I bought single serving packs from drug stores like CVS and Walgreen, markets like Whole Foods and GNC/Vitamin shop. I spent a good week reading labels and testing things out. I ended up with CVS whey Protein Powder, Orgain Organics RTD and Prosource liquid Proteins.

I think only purchased a 2 week supply before going in for surgery because I had heard that your tastebuds could change after surgery. So here's my list. I hope this helps.

protein drink 2

Edited by BLERDgirl

Share this post


Link to post
Share on other sites

A lot of people like the GNC Total Lean shakes and EAS AdvantEdge Carb Control, as well as Pure Protein Shakes. I think Pure Protein's numbers are not that far off from Premier Protein.< /p>

Another possibility is Isopure RTD. I found them absolutely vile and had to cut them 50/50 with Water, Powerade Zero, or G2 to choke them down -- but the numbers are really good and some people do love them.

Even if you find something you like before surgery, wait until you taste it after to buy in bulk. Your tastes may change and what you loved before, you may hate after. Good luck!

Share this post


Link to post
Share on other sites

I also couldn't stand the premier Protein. I do the the GNC Lean shakes. The vanilla is ok, the strawberry is my favorite, and the chocolate is best when blended with a banana!

Share this post


Link to post
Share on other sites

Oooh sorry to hear, I LOVE Premier. Good Luck.

Share this post


Link to post
Share on other sites

I too am experimenting pre-surgery. I LOVE powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury... both chocolates, the strawberry and vanilla. They have a great sampler pack, where you can try first. Good luck !!

Share this post


Link to post
Share on other sites

The GNC Go Lean RTD shakes are good. I like the vanilla, chocolate and strawberry ones. You can add PB2 to the vanilla or chocolate ones too!

As far as powders go, Jay Robb is my favorite. They taste good and have no artificial anything in them. (I am trying to get away from all artificial sweeteners.) They are sweetened with stevia.

Share this post


Link to post
Share on other sites

I don't like the Premier Protein Vanilla either but I use it. Try adding a tablespoon of instant Decaf coffee granules and a splash of sugar free hazelnut Syrup. Tastes great!

Share this post


Link to post
Share on other sites

GNC Lean ready to drink in strawberry are very good. Also lactose free.

I did not care for the chocolate flavor.

Share this post


Link to post
Share on other sites

The one that I drink usually once daily is the Atkins Advantage either Cafe Caramel or Mocha Latte flavors. I also like Chike coffe flavor (but it is a mix) and BariWise Protein hot chocolate (though it is a mix as well).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×