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Non flavored protein powder



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If you are unable to locate that, just wanted to pass on that Quest Nutrition has recently (in last month or two) come out with an unflavored Protein powder. Approx nutrition info per 30g scoop (about 4Tbs) -- Cal=100 Pro=23g. Available at Amazon, questnutrition.com, Vitamin Shoppe, GNC, etc. Careful about GNC--they seem very expensive. Retail most places seems to be $36-39.99 per 2 lb tub. Good luck finding what you're looking for.

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If you can't find it, try the Trader Joe's unflavored soy Protein powder. It doesn't have a weird taste like a lot of the others and the best part is that its waaaay cheaper! I pay $12 for it vs. around $60 of the same size at GNC.

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Someone had made comments about a non flavored Protein powder that is 30 grams of Protein in only 1 tablespoon. This either came from Amazon or eBay- does anyone know what the name of it is?

Just to be clear here, it's "the equivalent" of 30g of protein in that GENEPRO. You can decide for yourself if that's accurate. It's true that not all Proteins are created equal in terms of how much is absorbed into the body and how it is used by the body. So their claim that you are getting the benefit of 30g of protein in a tablespoon may be accurate, compared to some of the other protein sources available where the type of protein isn't absorbed well or utilized well by the body.

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Jaimelogical is right, it isn't actually 30g of Protein because a tablespoon is itself only 15 grams and it doesn't take a mathematician to see you cannot get 30 grams from 15 grams. without imploding the universe that is. lol

I have a request in to them for a response and for taste test samples.< /p>

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I use GENEPRO and really like it. I just received my second batch. It really does dissolve complete and doesn't affect texture or flavor of what you put it in. I do advise stirring before each sip if you're putting it in liquid, as it seems to settle a little if left untouched. I use it in my coffee each morning (I'm pre-op) and last night used a scoop in my tasty dinner of chicken broth. So long as you slowly mix it in while stirring (as opposed to just dumping the whole scoop at once) it has always worked fine for me!

As a side note - ordering directly from them is less expensive than Amazon, and i emailed customer service first they give me a coupon code (albiet small, but always good)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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