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Zero. coffee isn't approved by my surgeon & nutritionist.

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I'd really like to drink a nice cup of coffee each day, but I haven't because the bariatric coordinator with whom I worked advised against caffeine. I tried one cup of Decaf and strongly disliked it. I even tried a packet of Stevia in it, but that didn't help much at all.

I used to drink a nice 8-10oz of medium to dark roast with two tsp of sugar (the real stuff). I'm only 3 weeks out (yesterday), so I'm not willing to push anything. I'll continue to follow the surgeon's guidelines but I'm really hoping he says I can go back to that regular morning routine. I'm not interested in going back to my old fat tub of goo ways :P but there are a couple of things (like this) that I'd like to return to, if allowed.

Now Starbucks Frappuccinos...those I'm going to miss forever. I know they're not going to be approved, but I do miss my weekly venti mocha frappuccino without whip every so often (quit those a couple of months pre-surgery). Caramel Macchiatos as well. :(

I've read in other threads that some people like the Chike or Click brands of Protein coffee. I'm hesitant to drop $20-35 on the tubs of these without know if I'll like them. I'm going to start scouring local businesses to see if anyone carries individual packets to try. Obviously, just because they're called "protein coffees" doesn't mean my surgeon will approve them. One more thing to add to my list for my next visit (March).

edit: I visited the Click website (www.drinkclick.com) and they have a sampler thing for a little over $5 (3 flavors and comes with $5 off a tub purchase which is good if I like it), but they're sold out until 2/20.

Edited by mhuntoon

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Even though I love it, I'm going to stay off caffeine. It was hard enough to quit. My favorite was the sugar-fat-bomb called a Turtle Mocha from Caribou coffee. it was topped with whipped cream, caramel AND snickers bits! Talk about emotional eating... Turtle Mocha = Love! lol

Like others here, my nut says no coffee (regular or Decaf, as both are acidic). I'm better off just saying no to the bean. :-)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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