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Congrats on the weight lost...take it easy...two weeks after i was told i could go to the gym...But no lifting over thirty lbs and no crunches....keep loosing and good luck!!

Programs vary. Always confirm with your doctor.

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Lenci- I was surprised at how little "waste" I passed my first month! It is a little more regular now 3 months out but never everyday. In the first few weeks I went days and days without a BM...dr said it was ok. You may have Constipation from pain meds too...that really bothered me and I had to stop taking it at about 10 days out but I was doing ok by then.

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Lenci- I was surprised at how little "waste" I passed my first month! It is a little more regular now 3 months out but never everyday. In the first few weeks I went days and days without a BM...dr said it was ok. You may have Constipation from pain meds too...that really bothered me and I had to stop taking it at about 10 days out but I was doing ok by then.

YES! 7 days post op & only 1 bm if you even consider it an actual bm???? glad to know it gets greater later

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@@Susan33 My sugeon explained he would be removing fat between the stomach and spleen. A few hours after sugery when I checked my stomach I swear the upper part was flat where before it used to stick out!

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Laydee thankyou for the message. I have an appointment in the next few days. I'll just try to remember to ask them about it.(due to my tbi I have short&long term memory loss.

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A doctor (not my doctor) told me to make sure ahead of time to tell my physician that I get bad rashes on my skin. This makes it easier for the doctor to show a history of skin problems and can be used to get many insurance companies to pay for skin removal. Next time you see your doc, talk with them about every rash and irritation you've ever had, and you can tell them to make sure those concerns are in your permanent chart.

I don't know if this works all the time, but it's what I was told and advise I've followed.

Thanks for the advise! I actually already get rashes under my big boobs from exercise! So I'll mention it.

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Lenci thanks for the info. I have seen pics and that show "my 600lb life". It just looks nastier then just being fat. So it's like I'd rather be fat then have all that extra skin hanging if insurance doesn't cover the removal. I'll just ask them about it my next appt which is in about 8 days.

Not everyone has the skin.. but good news.. you can save or finance! I wouldn't let that stop me.

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@@Susan33 My sugeon explained he would be removing fat between the stomach and spleen. A few hours after sugery when I checked my stomach I swear the upper part was flat where before it used to stick out!

haha! I'm gonna be like hey.. while you in there.. go ahead and take some fat too.

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congrats and keep it up. don't get discouraged at week 3 when all that weight loss stops for a bit!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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