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I like to cut it with some milk. I checked with the nutritionist and she said it was OK. And that I would not be losing

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Too much Protein by doing it

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I think they are great and the only ones I can stomach. They are actually on sale this week at costco at least in Canada.

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Definitely try them! They are the ONLY shake I can drink -- I am four months out and have one pretty much every morning - have a cup of coffee (my treat) and sip a chocolate Protein shake over ice. I tried so many different shakes both pre-op and post-of and this is the only one that I can drink. Agree it takes like chocolate milk. You're lucky to belong to a costco - I order mine from Amazon . . .

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I saw some at Big Lots for $1 each. I don't know if that is a savings. I haven't started my journey yet. I am planning now. My surgery is scheduled for Feb 4th and I have a 3 day are op diet to follow.

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I asked my nutritionist about them and she doesn't recommend them. My office recommends only whey Protein Isolate drink and Premier Protein isn't. I tried chocolate pre-op and hated it. I bought the vanilla post-op and it's OK, but still too sweet. It's thinner than other shakes so that's a good thing. I do have them in my fridge as a just in case. I start on regular foods in a couple days and hate all but one Protein Drink which I will continue to have for Breakfast in the morning.

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@peki31 You should always follow your doctors orders, but it does surprise me that they don't want you using Premiere? So many people on here use them with great success.

When I used them on my pre op surgery they were to thick and sweet for me so I cut them with oz of skim milk, even my frist couple weeks post op I did this. But now they go down easily all by them selves and I use one pretty much everyday for lunch.

My doc has me still on two shakes a day and one Protein filled meal. At my 8 week check in I can start adding vegetables if I have room but usually I do not. But this is working for me and I have been losing consistently so I am sticking with it..

That's what I mean about following your docs orders, everyone seems so different it is kinda interesting to see all the differences . Good Luck on your journey!!!

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The reason they don't recommend anything but the whey isolate is because with the others you don't know for sure how much Protein is being absorbed with other Protein Shakes as you do with the whey isolate. This is the only think that they were very strict with and the Water.< /p>

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I like it best over ice with half a packet of Decaf Starbuck's via instant coffee. I still have it almost daily 2 years out.

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I LOVE the premiere Protein Drinks and buy several cases at a time at Sam's. The chocolate is my favorite. It's the only way I can get my 80 grams of Protein in! Hope you like it!

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I've drunk at least one Premier Protein - chocolate shake every single day for the past 7+ months. I got kind of sick of them during the pre/post-op liquid phase, but that went away. I still enjoy them every morning for breakfast in a sort of "eat to live" kind of way. And if I'm going to a party where I don't think there will be good food choices, I drink one in the car on the way so I won't be hungry.

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I love them I have a chocolate one every day

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I think I mentioned that I'm not normally a vanilla lover when it comes to Protein Shakes. I bought 2 cases from costco so that I can put the sugar free syrups in to change the taste up. I tried it plain today and I have to say, I think I like better than the chocolate. It kind of reminds me of a vanilla milk shake. I am going to try both of the shakes in the blender with some ice and possibly some instant coffee. I put Folgers's hazelnut coffee flavor in my chocolate and it reminded me of the hazelnut macchiato from Starbucks.

Today is day 3 of my pre-op diet and I did horribly the first 2 days! smh but today I got in 90g of Protein from shakes and protein water!!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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