Hello all, I'm writing to you as I just crawled into bed at 4pm lol I have one week to go until I have to go back to work and I am so anxious about it. I can't seem to stay up past 8-9 pm I try my hardest but it never happens. I got a b-12 shot today that's supposed to help but like I said I just crawled into bed.. I sometimes have to work nights and I don't know how I'm going to pull this off?? Any suggestions would be greatly appreciated!! Oh and I've been getting in my protein, taking my vitamins, drink my fluids..

It stinks but it's just one of those things you have to wait for your body to catch up on. I know it's hard especially when we aren't suppose to have any caffeine to help. Just try to get as much rest/sleep as you can right now and don't feel guilty about laying in bed!