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I an having a hard time trying to find a Protein power that I enjoy that can be mixed with Water anyone have any suggestions

Edited by CDenney

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Ive tried the lean me by GNC..25 grams of Protein and the taste is really good!!!

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liquid Proteins like Prosource nocarb mix well with Water.< /p>

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I use Chike. I tried it with milk and it's way to thick. I like them with plain Water over lots of ice.

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My favorite is chocolate Unjury. It's not thick at all the way other mixes are, and it taste like chocolate milk when I add it with skim milk!

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I absolutely love Bluebonnet chocolate flavored whey Protein. It's not thick mixed with Almond breeze unsweetened milk. You can purchase it at certain health food stores or order on line. It's all natural, which is important. You don't want any hidden hormones or chemicals in it which I've found to be quite common in most.

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I absolutely love Bluebonnet chocolate flavored whey Protein. It's not thick mixed with Almond breeze unsweetened milk. You can purchase it at certain health food stores or order on line. It's all natural, which is important. You don't want any hidden hormones or chemicals in it which I've found to be quite common in most.

Can you check the label and see if it contains stevia or xylitol in it? I can't find any info on their website.

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Good question BLERDgirl, looking at the label it says no artifical sweeteners, flavors and no sugar added. 26 grams of Protein per serving. 125 cal per serving.

1.5 gram of sugar (It does contain stevie extract! )

Yeast , gluten , barley & rice free.

Hope this helps!

I really like it.: )

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@@HappyinHollywood Thanks. I always have to check because stevia isn't an artificial sweetener. It's from the stevia plant. It tends to show up in a lot of vegan and vegetarian Protein powders. Unfortunately I am allergic to stevia.

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They sell Premier Protein at costco. It's on sale 18 for 19.99. Delicious my favorite too.

Edited by KMendez325

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I love Premier Protein shakes. chocolate. 30 gms Protein, 160 calories, 5 gm carb and low fat or 25 calories to this 11 fl oz of fabulous drink. Go to premierprotein.com or Facebook.< /span>

When losing the wt I drank Syntrax nectar whey Protein Isolate in chocolate truffle flavor. I would use the Magic Bullet and poured 2% milk for my drink....Love it but am lazy and prefer to open the Premier Protein and drink that just once a day, now, as I am a 1.5 yrs out.

Good luck and HAPPY NEW YEAR!

alese

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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