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Three weeks out, almost four. I know I am not ready but I want to be! Haha I have been craving a salad since before the surgery. Just trying to decide when I can try it in the future

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I am six weeks out and I still haven't tried salad. Hard enough to eat three or four bites of meat? ??? but I'm not complaining.

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I miss salad...closest I've gotten is a half bite of coleslaw

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I didn't eat a salad until about 7 months out and it was a few bites with lite dressing

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I craved salad too, who would of thought?? I asked my doctor at my 6 week appt and they told me I could try it but take it slow. I've been eating salad a few times a week ever since with no issues. It's my go to meal if I have to go to a restaurant where there are no good options (Italian, pizza, etc). Sometimes my husband will just give me his dinner salad and I don't even have to order one.

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That was part of my idea Lexie... eating out meal choice lol

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I'm 4 1/2 months out and my dr. and nutritionist still haven't cleared me for salad. Said it's too hard to digest. I miss it--who would have thought that? Not me! :)

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At 6 weeks I was cleared to eat as tolerated. I don't make those giant sales I used to but I can do anyway from a half to a whole cup of romaine or baby greens with either an egg or mock chicken. I don't used salad dressings, I just splash a bit of lemon juice and olive oil on it.. So have tolerated it well. I have a salad a few times a week.

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I am two months out and eat salad a lot. I do best with it if it is chopped very fine. I usually get a Subway chopped salad and can eat it for three servings. I have also bought chopped mixes at the store and do well with those.

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I was craving salads during post op. When I was finally cleared for salads I ate them all the time (small portions of course), and come to find out that my body has now created an intolerance to lettuce. My body can't break it down very well, and in turn I am susceptible to developing kidney stones. So I had to back off salads (1 or 2 a week). Still love my salads regardless.

In addition to that I developed a nut allergy after the surgery. Certain nuts (which I need to go take labs to find out), break my skin OUT (hives & itching). Never had these issues before the surgery, but I definitely don't regret the surgery one bit. Now I just have to be a little more careful with what I eat....even more so.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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