pancakes.html" rel="external nofollow">http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html enjoy

For me, it's not what the food is made of, the nutritional value, etc, it is the texture that determines whether or not it will go with my band....

pancakes are pancakes are pancakes...does not matter what the ingredients are, it is the texture, consistency that matters to me because of the band.

If I was not banded, and was having a discussion concerning a traditional diet, then yes. I can appreciate it.

Same is red meat with me...does not go well....some people talk about "Tofu" or whatever that is made is such a way that it is just like meat...if it is just like meat, then I can't eat it...does not matter what it is made of....

I read things all the time about different ways to make pizza crust, Pasta, etc, that is good for you if you were on a traditional diet.

But for me, with the band that is not the primary concern. It is if the food will pass through my band easily or not.

I agree with B-52. It has taken me a year to figure out that there is just things that I will not be able to eat. Texture is everything.

These are not textured like pancakes more like an omelet, I personally don't have a problem with eggs and cream cheese but I don't have much restriction yet. @@hope2 @@B-52 at any rate at a time in my diet when I am trying to make all this high Protein stuff interesting I thought I would share this.