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3 weeks post op - Naps


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First week was horrible with pain and bloating. Thanks to recommendations from friends here I got past that. Went back to work yesterday. It wasn't too bad. But I got really tired and took a nap in my car at lunch and another when I got home from work. That really messed with my Fluid intake. Tough to drink when you are asleep. :-) Have been nauseated, tired, weak and shaky all day today. Dr. office thinks its a bit of dehydration. Anyone else get dehydrated? How do you manage to take in fluids when you feel bad or are truly sick?

I love naps, especially on cold rainy days...must I give them up for the cause?

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Is your profile correct that you just had your surgery this month and already lost 76 pounds? That is seriously way to fast. Does your doctor know, if not I would make an appointment to see him. I don't think you are getting enough Protein. Also don't get dehydrated. As for the naps, that's all I wanted to do for at least three months. So take it easy. Merry Christmas.

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I've lost a total of 76 lbs since I started my journey back in April 2014. Only 8 since surgery. Not sure how to make that reflect in my displayed profile. :rolleyes: I adjusted my ticker to reflect weight loss since surgery.

You are probably right about not enough Protein. Just thinking about the sweet taste and Protein aftertaste makes me nauseous. But I'm trying. :(

Things are a bit better today. Hope it continues to improve,

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I'm so glad you cleared that up! I was very.worried about you. I should have figured that out on my own. I couldn't stand Protein either. It's very hard to get enough in. To this day I have to make myself get enough in. I'm sorry that you are having the same issue. The Protein Shakes seem to really

upset the stomach after surgery. I am glad you feel a little better. Do you think you went back to work to soon? If you feel like a nap, then take one. Your body heals while you are asleep. Maybe your doctor can give you a note for another week or two. I think you need more time to recover. Also, you did a great job of weight loss before surgery! Just wait until you see what you can do now! Merry Christmas and Happy New Year!

Maggie0210

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I had asked my dr. to let me go back part time for a couple of weeks. He said no...that I should tough it out. After a couple of days I should be back in the swing of thing. LOL. I'll just have to take time when I need to.

Started soft solids today. Official start day is tomorrow but I couldn't stand it. Scrambled egg for Breakfast, a bit of chicken salad for lunch and a few steamed shrimp for dinner. Felt human again, No issues to speak of. Just still have a bit of the nausea and weakness. If it persists, I'll go see dr.

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It,s really a good feeling to eat normal food again! Your doing a great job. How will you spend today? Last year I was a little sad and feeling left out of family time. This year will be good to be there. I added you to my friend list if that's okay, message me anytime. I can't believe he said tough it out. It's major surgery, you need time to heal. Especially if having problems with Protein. Would your boss consent to part time for another week? I really can't believe your doctor is that cold. My doctor would have given me a month and then part time. But I am disabled, so no job. Guess in this case I am lucky. Well, I can go on and on and...... So I hope your holidays are wonderful, and that you feel more like yourself soon.

Maggie0210

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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