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How are you eating pre-op?



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I'm one who doesn't have a pre-diet, so I seem to vacillate between wanting to eat all the things I'll never eat again, and wanting to practice my new skills--chewing very thoroughly, no Water with meals, drinking 8 glasses a day, focusing on Protein. Mostly I've been doing the practice, but I admit to having a red velvet donut from an amazing local place this weekend. I guess I'm starting to mourn food already.

Thoughts?

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Wow! Lucky you:) I can understand wanting to have a little of this or that before surgery just because you won't or shouldn't have it afterwards but be careful because if you take in to much sugar,carbs and fat, it will enlarge your liver and that will then make it difficult for your surgeon to safely get to your stomach to do the surgery. That is why most have the pre-op diet. Heck, I did a pre pre-op diet to prepare for the actual pre-op lol. I am so glad I did. It helped so much. I say if you have something you want one last time, go for it. But only a bite or two and make it that one time. It's good discipline now to teach yourself to eat different so that you succeed after surgery. Good luck hun and Congrats on your upcoming surgery:)

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My surgeon's request for pre-surgery weight loss is 5% of total body weight, which in my case is about 15 pounds. For the two weeks leading up to surgery they ask patients to follow a 1300 kcal/day with mix of 110g or more Protein, 100g or less carbs, and 55g or less fat, all the way up until surgery. However, my nutritionist gave me her blessing to have proper good-bye meals for Christmas and New Years Eve so long as I get back on track immediately after.

I'm mostly thrilled to say my good-byes to favorite foods all the way up until the surgery (which is 1/6 for me), but part of me wishes I had the pre-op liquid diet to help get my head in the game and sober me up a bit. I feel like it's almost a rite of passage and I worry that I am not taking it as seriously as those who are more restricted.

I guess there's just no pleasing us. The ones with the liquid diet hate it, and the ones without it feel left out. ;-)

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I start the liquid diet Monday and I am starting to stress. I am super ready but I know it will be mentally painful. Today I made notes of all the things I need to buy for next week, the hospital and the first three weeks after surgery. I bought a timer to wear so I can time between sips and meals and drinking.

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I start the liquid diet Monday and I am starting to stress. I am super ready but I know it will be mentally painful. Today I made notes of all the things I need to buy for next week, the hospital and the first three weeks after surgery. I bought a timer to wear so I can time between sips and meals and drinking.

Jblkmom, can you message me that list so can compare notes and get started. My date is 1/22. I've got Miralax and post partem belly support and.....

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I have to be on the liquid diet for two weeks. It is boost and boost alone! Ugg. I hate the taste of it as it is really sweet. Anyway, I think that yes, it will be more mentally challenging than anything else. I started yesterday and to remind me of why I am doing this I keep telling myself that nothing tastes as good as being slim will feel. It is my new montra!

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My list is this:

Calcium (1000-2000mg)

B-12 (dissolve kind)

Protein shakes

Isopure drinks

broth

Low fat Greek yogurt

Carnation instant Breakfast, sugar-free

I already have the other Vitamins, pill crusher, comfy clothes for the hospital, Protein powder, timer to wear, and it am sure a few things that I am forgetting.

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Day 1 done of my pre-op diet. Not too bad but I figure tomorrow and new year's eve are going to be super hard.

Last night I tortured my poor son and I made him take all my measurements and take my "before" photos. I weighted myself this morning. I am so excited to see all these numbers drop!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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