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Smaller jeans already!



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Unfortunately, or fortunately, I need to do laundry. No clean clothes so I went to my closet to try on a pair of jeans I've had for a year and they didn't even fit over my hips. Today when I put then on they were loose! I was so happy and amazed! I'm not going to lie...I cried a little. :) I'm 20 days post op and planning my pureed foods menu that begins tomorrow (I can't wait!) I was feeling a bit discouraged for a couple of days, thinking how could I not lose any weight since I can't eat anything but 600 calories and 60 grams of Protein each day. But this morning I got the prize! Fitting into smaller clothes. Eyes on the prize!!!

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Shannon45, That's awesome news .. I'm 20days post op myself. I've managed to lose 21lbs & I'm thrilled I'll be glad when my incision sites aren't as tender & I can move without feeling like I'm ripping my tummy .. I'm still struggling with my Protein intake

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Great news ladies!

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Thank you friends! MisR I have hard the hardest time with the Protein Shakes. I've tried several. I don't know where you live but Lucerne (I bought at Safeway) has single sized Protein shakes in their milk case. The light version is 180 calories and 21 grams of protein. My nutritionist told me about them. They have 20 grams of sugar so I dilute them half and half. Full strength may be too much. They don't have that medicine/protein taste so I've been on those the last few days and can get them down a lot easier. I'll keep them on hand for quick grab and go nutrition. Hang in there!!

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Hey ladies congratulations on such great progress! That first time you try on clothes you could not get into before is so darn motivating!

In terms of Protein drinks that don't suck, have you tried the Premier Protein shakes they sell at costco or SAMs? chocolate is actually the best. 30 grams of Protein and only 1 gram of sugar. I have tried so many and it is the only kind I can tolerate. I have spent a lot of Monet on powders. Ugh!

Good luck to you!

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Shannon,

Doesn't that feel great? You are doing so good. Prepare for when these jeans are way to big! Have to go shopping. Happy holidays to you.

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How exciting! Congratulations!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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