Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Has anyone taken up Bycyling?



Recommended Posts

Hi my people.

I'm back at work, thinking about my work out and jealous as hell of you people who can ride year round. I hate you.

Actually the weather is fine right now, it's just that it gets dark so early, hopping on the bike at 6pm only gives a girl an hour to ride. Maybe Wednesday if it's not raining I can do a bit.

Glad to see we're all here. B and TX, you two are such nice additions.

Share this post


Link to post
Share on other sites

Aw, shucks, J! Thanx! I love it here, too...everyone is so laid back and REAL!

Yeah, I can't imagine facing months of no riding outside. Do y'all use trainers inside? Stationary bikes just aren't the same to me...maybe using a trainer would be better? I'm thinking about getting one just because I get the urge to ride at weird times, like when I can't sleep at night.

Share this post


Link to post
Share on other sites

I don't have a trainer but I'm thinking about getting one.

I don't really have the space to set it up.

I'll be heading to the gym more and maybe do some cross country skiing. My cycling buddies do that and have offered to hook me up.

J

Share this post


Link to post
Share on other sites

I have a trainer by Cycle Ops....It is a really nice one, but it is NOT the same as being out on the road. I find myself not interested after about 20 minutes. Even before that. It sucks.

Share this post


Link to post
Share on other sites

Oh, well, it was definitely a negative endorsement then. I am not really that happy with it. I don't think it is the actual trainer, just the fact that it doesn't move with your body, it is weird and hard to get used too!!!!

Share this post


Link to post
Share on other sites

Does anyone here use Speedplay pedals/clips? How do you like them?

Share this post


Link to post
Share on other sites

Hey everyone... I'm thinking about getting a bike in the Spring (I live in the mid-west and we'll have snow soon!)

I haven't ridden a bike since I was about 13 years old... what do you suggest? I'm on a modest budget, so please think cheaply!

(Hi Stef!)

Share this post


Link to post
Share on other sites

Stef - I want speedplays!! I have SPDs that came with the bike. They make my knees hurt a little by forcing my feet too straight. I have a friend who recommended the speedplays. They're supposed to be easier on the knees since there's more "float". Also a little easier to clip in and out of.

Aww J hates me. I feel special :)

B

Share this post


Link to post
Share on other sites

Hey everyone... I'm thinking about getting a bike in the Spring (I live in the mid-west and we'll have snow soon!)

I haven't ridden a bike since I was about 13 years old... what do you suggest? I'm on a modest budget, so please think cheaply!

(Hi Stef!)

HA! You found me! Dang-it, now I have to move again! LOL

Didn't you figure out that YOU were the one I was talking about? (JUST KIDDING :kiss2:)

Share this post


Link to post
Share on other sites

Stef - I want speedplays!! I have SPDs that came with the bike. They make my knees hurt a little by forcing my feet too straight. I have a friend who recommended the speedplays. They're supposed to be easier on the knees since there's more "float". Also a little easier to clip in and out of.

Aww J hates me. I feel special :)

B

B - Have I got a deal for you! Seriously, Ebay is the way to go! Otherwise, you KNOW how much they cost. I'm watching a brand new set with clips now.

JUST DON'T YOU BID AGAINST ME! LOL

The bike I'm looking at comes with toe cages...those things scare the HELL out of me!

Share this post


Link to post
Share on other sites

Suzzzie -

Juli, I, and others have written before about what to look for in a bike. The short version, though, is to go to your local bike store, tell them as much as you know about what you are interested in - cost, where you'll likely ride, etc. Ride a few bikes. You may not be able to tell everything about it by riding around the parking lot, but you will know quickly which bikes won't work. Go to as many bike shops as you can - they'll likely carry different brands. Eventually, you'll find the bike that whispers (or screams) "ride me" - that's the one you should buy.

Most major bike brands (trek, cannondale, giant, specialized, etc) will have some bikes that start as low as 250-300.

Please, please, please stay away from the big box stores. Bicycle fit is one of the greatest determinants of whether the big will be fun to ride, or a pain. Also, for bigger folks, fit is crucial to keep from getting hurt - the forces you exert on your ankes, hips, and knees require a good fit to avoid doing lasting damage (or at the very least, short-term pain). There are two pieces of gear you should consider along with the bike. First, a helmet is critical. A $20 helmet will do just as good protecting your head as a $100 - it may not look as nice, but for want of a $20 piece of plastic, do you want to take a chance on suffering permanent brain damage? The second critical piece of gear is proper bike shorts. Won't go into detail about the problems associated with not wearing them, but let's just say you'll walk funny for a while....

Hope this helps.

B

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×