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Today is my first year Anniversary



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Today is my first time visiting this site and my first year anniversary. A year ago I had a gastric bypass bypass and I have lost 75 lbs. I try not to eat much carbs and I stay away from sugar. This has keep my weigh down and my greatest challenge is getting my next 20 lbs off. After getting the initial weigh off I find it difficult to rid the last 20 lbs. This is my challenge until I really put my mind to this task. My surgeon is Dr. Ramsey Dallal at Elkins Park Einstein Hospital.

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Congratulations on your weight loss. You are doing fantastic. Lots of folks have trouble with the last 20 lbs and I think exercise is the key from what I have read in this site.

If you don't mind how was your year's progression in terms of weight loss. I know everyone is different but I have never had the chance to see a month by month or even any sort of weight loss story that's not just a snap shot of one scale reading at a date. I try to piece together from different posts but I never get a good sense of an overall picture. I think everyone would love to see that.

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Congrats on your success!! Those last 20 are always the toughest. Try doing something different to shake things up a bit. I different exercise routine or go back to how you ate the first couple of months.

Best of luck!

Carol

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Congrats on your anniversary!! I will be 3 months post op on 12/11. I don't know which I am more excited about - being down 50 lbs. or being in the 100's????? I just hit 199 this morning. My diabetes meds have been discarded and I am hoping my Nexium will be next!!! I am so very happy with my decision (although about day 5 I thought "What in the crap have I done." I don't miss my diet pepsi's like I thought I would, and I know I will be much healthier without them in the long run. So much fun to be picky with my clothes instead of just be satisfied with what would fit.

Merry Christmas to my friends on here who have helped me in my journey. I can't imagine what the next 3 months will bring!!!

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Thank you all for responding to my first post and I apologize for taking so long to respond. I have been having an ongoing problem and went for a test next thing I know they were taking me in the ER and admitting me into the hospital.

Thank God everything is fine and I am home. I will respond to each post as soon as I get some rest in my BED. Again thank you all.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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