Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Another Newbie!! from Austin Texas



Recommended Posts

Hello all,

I'm starting my count down to my May 30th surgery date to be banded. This sight has been VERY helpful.

The biggest thing I've noticed is how differently each Doctor approaches the pre-op and post-op processes.

The Doctor I have chosen (Dr. Mario Longoria, Southwest Bariatrics, Austin, TX), has put me on the following pre-op:

30 grams of Carbs

At least 70 grams of Protien

Fat in Moderation

Post-op:

1st Week - Clear liquids

2nd Week - liquids

3rd Week - Soft Foods

4th Week - Additional foods

Dietician suggested No carbonated drinks, tough meat, shrimp (due to cartlidge like texture), fruits and vegies with skin.

In perusing the Board, I have seen postings of many eating just about anything and at anytime - pre-op and 1 week post-op.

I guess the main lesson here is to listen to your doctor and listen to your own body. (since each of us are so wonderfully different).

12 more days to gooooo!!!

post-219500-13813135010624_thumb.jpg

Share this post


Link to post
Share on other sites

Hi Direct Hit. I am going to a seminar tomorrow given by Southwest Bariatrics. I am so excited to get started. I hope your surgery goes well.

Share this post


Link to post
Share on other sites

Congratulations on your surgery date...yes, you are do right...every doctor is different....I think you are wise to check and see what he tells you to do....follow the instructions to the letter....you will do just fine...welcome to LBT...this is a great group....everyone is so supportive and gives the best advice to those banded and those that are planning to be banded....

Share this post


Link to post
Share on other sites

Thanks for all of the support!

As the days click by and it closers -- the more excited I am (and nervous!).

As for the pre-op -- I'm starving, and graving everything except protien ... I keep messaging to myself -- mind over food!

Thanks again!

Share this post


Link to post
Share on other sites

Hey there!! I just scheduled my surgery today with Dr. Steven Clark with Southwest Bariatrics. I will be having my surgery on the 31st!!! Woo! Hoo!! I am so excited!!

I have been on my pre-op diet since this past Wednesday (16th) and so far, I have lost 12 lbs (I accredit that to cutting out sodas). If you need a snack, grab some peanuts! It will all be worth it in the end!! If you have a sweet tooth, I found something really great at the grocery store yesterday! Breyers ice cream has some Carb Smart chocolate bars!! They are delicious!!!! 9 grams of carbs!!! They taste like chocolate soft serve on a stick!! Yummy!!

Share this post


Link to post
Share on other sites

Hi michellyoh. Congratulations. I know you are very excited. I just went to the seminar Saturday for Southwest bariatrics. I am hoping they will call me soon to set up an appointment with the surgeon. I picked Dr. Brady. How long did it take you to get an appointment to see a surgeon from the time of the seminar? :)

Thanks,

Tammy

Share this post


Link to post
Share on other sites

Hi grayneon!! The first appt was 2 1/2 weeks after the seminar (due to his schedule). My first appt with him was on April 16th. It took a couple of weeks to hear back from my insurance company, but once they approved me, I've been on the go since. So it took right at 8 weeks. I went to the seminar on March 27th, and my surgery will be May 31st.

Share this post


Link to post
Share on other sites

michellyoh

Since I am self-pay I hope I can do it a little sooner. My insurance won't cover it. How did you pick Dr. Clark? And is the pre-op diet hard.

Tammy

Share this post


Link to post
Share on other sites

When the patient advocate called to schedule the appt, she asked which surgeon I wanted to use, and I told her that I didn't have a preference. I did a lot of research on the organization as a whole and felt confident with any of the doctors available. He is VERY nice!!!

Since you are self-pay, you might be able to get in a little sooner. Just remember that there are still other appointments to go to. You'll have a fitness consult at St. David's. Then you'll have an appointment with Jerry, the nutritionist at Southwest Bariatrics. Then, you'll have to have your blood work done (cbc and cmp) as well as and EKG. Luckily, all of those appointments can be done on the same day. You will also need a mental evaluation (they will help you schedule this if you are not already seeing a therapist). At that point, the hospital will have called you and scheduled you a time to come in for your pre-op. Then you will have one more appt scheduled with yoru surgeon, and at that time you will schedule your surgery. He will go over all of your test results with you at that time and point out any concerns, and answer any questions you might have. There is a bit of a waiting game, even for self pays, but it's all worth it in the end.

I have not had any problems with the pre-op diet. I eat out often with friends, so I make a point to go to the restaurants website beforehand, check out the menu, and know what I'm going to eat before I even get there. This keeps me from looking at the menu while I'm there, and being tempted to order something I shouldn't. It takes me a lot longer to go shopping. I read every label before putting it in my cart! If there are more than 6 grams of carbs per serving, then I don't buy it (unless it's something for my husband). I was in label shock at first! I had no idea how many carbs I was digesting per day! But really, it's not that hard to cut them out. Just keep your eye on the ball!!! Anytime you feel like eating a piece of bread, just say, nah. . not worth it!!

Now, last night, I bought my husband these Reeses on the Go Peanut Butter balls. There were 40 grams of carbs in the entire package. I figured that one would be okay to eat. He gave it to me, and I dropped it! I believe in signs and that was a clear one! I threw it in the trash and didn't even think about it again!!!

Good luck with everything! This board is GREAT!! Full of info, as well as supportive people!! The important thing to do is listen to your doctor, listen to Jerry (the nutrionist), but more importantly, listen to yourself!!

I was very nervous before starting my pre-op diet because I know me!! I'm a cheater!! I can rationalize ANYTHING when it comes to cheating on a diet!! But I realize that those are just the little white lies I tell myself!! Be aware of what you're thinking and doing!! Verbalize it! Like I said, I was very nervous about it, but talking about being nervous, helped me through it!!

Good luck!! And keep us updated on how things progress!!

Share this post


Link to post
Share on other sites

Thanks for your reply. I really appreciate it. I am a cheater too but I am determinted to lose weight this time. I hope everything goes well with your surgery. Please keep us posted and I will post when my surgery is scheduled. I can't wait.

Tammy

Share this post


Link to post
Share on other sites

Thanks for your reply. I really appreciate it. I am a cheater too but I am determinted to lose weight this time. I hope everything goes well with your surgery. Please keep us posted and I will post when my surgery is scheduled. I can't wait.

Tammy

hi tammy, you are in my neighborhood. i live in cedar creek. i am nervous and would like to have contact with some folks who have the band and tell me your experience.

hope you are doing great- i have not started on the pre op diet but have to get serious starting today! my band is scheduled for 2/25/9. hope to hear from you.

liz jjohnson2317@austin.rr.com

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×