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Thanksgiving pig-out & Onderland
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Just a week ago I hit Onderland. I have not seen those numbers in probably 21 years!!!!............................
AND whats even better is that on Thanksgiving my "pig-out" was such the opposite! I had so much space on my plate that each item had a good two-inch birth. For the first time in years and years I don't have that voice in the back of my head lying to me saying, "it's okay to pig-out...you can still lose weight by summer!" No more feelings of defeat and desperation but instead, I am mindful, healthful, and in high spirits.
And for these things, I am eternally grateful.