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Just a few questions.



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Has anyone here had the sleeve surgery and not loss any weight?

I keep reading where people only lose 39 pounds or something like that, the numbers aren't to high. Thats kind of discouraging for me to read!

What keeps them from losing poor diet? Or what?

Then I read where someone lost 140 pounds in 10 months!

What makes them lose so much?

What am I expected to lose at 430 pounds? Cause I would be heartbroken if I would only lose 30 pounds!

Casey!

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Have you addressed these concerns and questions with your barbaric surgeon?

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There are proabably lots of reasons for the wide variety in weight actually lost. Many folks are not ready to actually do the hard work to shed the big numbers....everyone CAN be successful by following the plan the bariatric team will lay out. One thing to keep in mind is that everyone will lose in different ways and at different speeds because each body's physiology is different. Work the plan and the plan will work!

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@@mcplu28 That's a good question but one that I don't think there is a simple answer for, I would think dedication, diet and exercise may be the issue but then again it may not be. I would just say don't worry about how much everyone else is or is not losing because we are all completely different so you can't base your presumed weight loss off anyone else's anyway. Look for result from your surgeons patients and the plan he/she has set for you. If you follow plan your plan and eat the foods you are suppose to eat and get some exercise in you will lose weight but how Much nobody knows.

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There are averages and calculators out there you can use. A conservative estimate is 60% of your excess weight. So you figure out what your weight would be when your BMI is in the normal range and then subtract that number from 430. That is your excess weight. Take that number and multiply it by .6 and that's the average weight loss.

i.e. My starting weight was 257 and my ideal weight is 140 so my excess weight is 117lbs. If I lose 60% of my excess weight, that would be 70lbs which would put me at 187.

Of course my goal is to get lower than 187 and I plan to do the work to make sure I get there.

Definitely understand your fear and I felt that myself. I've been losing slowly but I know if I hadn't had surgery, I would be at or above 257 right now.

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My high weight was 235 and my goal is 135. I am three weeks from my one year and have lost 65 pounds. That's my 60% plus five. I have been on a long (three month stall), but I am not stopping with 35 pounds to go. I am doing everything I am supposed to be doing. I am sure what is holding me back is the fact that I have orthopedic issues and nerve damage that make sustained exercise painful and difficult. However, I have my one year visit with my team on December 18, and I am hoping they can give me the boost that I need to lose weight as a 170 pound woman who needs to lose 35 pounds.

My understand of how this works is that the higher you start, the more quickly you could lose a significant amount. For example, I needed to lose 100 pounds to reach goal. Someone who weighs 400 pounds and needs to lose 250 pounds may lose their first 100 pounds right away.

Just consider how your health will be in five years if you don't have the surgery and how your health will be in five years if you do have the surgery. 250 pounds would be like having two ponies and a bale of hay for a belt. Here is a list of what things weigh. I got it from Spark People It is very interesting. I hope this helps to give you a nudge.

http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3421351

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Well, I actually wrote a blog post about this same exact question. Check it out if you want it's here: "The Real Test"

Hope that helps! I have worked hard and worked 'with' the sleeve to lose 140 pounds and have been maintaining that loss.

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These are all great responses. In terms of goal weight, my surgeon doesn't talk about that AT ALL ...at least not yet. My GP would be thrilled if my weight started with a "1". Thus, I made my goal weight 199 for my ticker. When I get there, which I will eventually, I will decide what to do from there. I don't know how tall you are but our starting weights are almost identical. Don't worry so much about your goal weight yet, just set yourself up for success with the proper education about the procedures, a support system at home, etc. Several people on this board have lost over 200 lbs. Some day I hope to be added to that list! You can find all kinds of stats out there, but it all boils down to you as an individual. I wish you much success! I have a long way to go but I feel so much better already...I truly wish that for you!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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