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Post op day 3...mashed potatoes and yogurt.

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I am just over 4 months post op.

Some of my favorite meals are

  • Protein pudding - made with sugar free pudding, Protein powder, and soy mill
  • crockpot shredded chicken with a little chicken broth and mushrooms (I add Greek yogurt at the end to make it creamy)
  • deli turkey or chicken I get shredded and add a sauce made of Greek yogurt and buffalo sauce
  • edamame
  • cottage cheese
  • egg beaters w/ parmesan cheese
  • raspberries
  • Jimmy Deans turkey sausage w/ Walden Farms sugar free maple syrup
  • cottage cheese
  • Pulled pork tenderloin made in crockpot
  • green Beans

I stick to a really low carb diet and have done pretty good so far. Gradually, I am eating a bit more each day and have added 2 Protein shakes to my diet because I started working out a lot. My surgery day was 7/14/14 and have lost over 100 lbs. since then.

I can honestly say things do get better...A LOT! My best advice is to make sure you get your Water, Vitamins, and Protein in each day.

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Mas potatoes?? That's not on my list see im scared because im going by there list which is very limited

yes mashed potatoes and unsweetened appple sauce which I received during my hospital stay.

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It will be 3 weeks on Thursday. I'm allowed some soft foods, but man, the egg did not agree with me at all.

Edited by dupexi

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I'm 9 months out and still can't do eggs of any kind. It always comes back up. Guess it's just how my body reacts to certain foods after the surgery.

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I am just over 4 months post op.

Some of my favorite meals are

  • Protein pudding - made with sugar free pudding, Protein powder, and soy mill
  • crockpot shredded chicken with a little chicken broth and mushrooms (I add Greek yogurt at the end to make it creamy)
  • deli turkey or chicken I get shredded and add a sauce made of Greek yogurt and buffalo sauce
  • edamame
  • cottage cheese
  • egg beaters w/ parmesan cheese
  • raspberries
  • Jimmy Deans turkey sausage w/ Walden Farms sugar free maple syrup
  • cottage cheese
  • Pulled pork tenderloin made in crockpot
  • green Beans

I stick to a really low carb diet and have done pretty good so far. Gradually, I am eating a bit more each day and have added 2 Protein shakes to my diet because I started working out a lot. My surgery day was 7/14/14 and have lost over 100 lbs. since then.

I can honestly say things do get better...A LOT! My best advice is to make sure you get your Water, Vitamins, and Protein in each day.

  • edamame: I come from a very small town and don't have a clue where to find this. Can someone enlighten me please? I've seen it mentioned several times. Thank you!

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