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Meals

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Post op day 3...mashed potatoes and yogurt.

I'm 2 weeks post op. Eating soup, yogurt, refried beans, steamed sweet potatoes, scrambled eggs, spaghetti squash, cheese, etc. the first 2 weeks I was on liquids only.

I am just over 4 months post op.

Some of my favorite meals are

  • Protein pudding - made with sugar free pudding, Protein powder, and soy mill
  • crockpot shredded chicken with a little chicken broth and mushrooms (I add Greek yogurt at the end to make it creamy)
  • deli turkey or chicken I get shredded and add a sauce made of Greek yogurt and buffalo sauce
  • edamame
  • cottage cheese
  • egg beaters w/ parmesan cheese
  • raspberries
  • Jimmy Deans turkey sausage w/ Walden Farms sugar free maple syrup
  • cottage cheese
  • Pulled pork tenderloin made in crockpot
  • green Beans

I stick to a really low carb diet and have done pretty good so far. Gradually, I am eating a bit more each day and have added 2 Protein shakes to my diet because I started working out a lot. My surgery day was 7/14/14 and have lost over 100 lbs. since then.

I can honestly say things do get better...A LOT! My best advice is to make sure you get your Water, Vitamins, and protein in each day.

Mas potatoes?? That's not on my list see im scared because im going by there list which is very limited

yes mashed potatoes and unsweetened appple sauce which I received during my hospital stay.

So far I haven't been able to eat much more then some cottage cheese. Tried a scrambled egg today, and it came back up. :(

It will be 3 weeks on Thursday. I'm allowed some soft foods, but man, the egg did not agree with me at all.

Edited by dupexi

I'm 9 months out and still can't do eggs of any kind. It always comes back up. Guess it's just how my body reacts to certain foods after the surgery.

  • 2 weeks later...

I am just over 4 months post op.

Some of my favorite meals are

  • Protein pudding - made with sugar free pudding, Protein powder, and soy mill
  • crockpot shredded chicken with a little chicken broth and mushrooms (I add Greek yogurt at the end to make it creamy)
  • deli turkey or chicken I get shredded and add a sauce made of Greek yogurt and buffalo sauce
  • edamame
  • cottage cheese
  • egg beaters w/ parmesan cheese
  • raspberries
  • Jimmy Deans turkey sausage w/ Walden Farms sugar free maple syrup
  • cottage cheese
  • Pulled pork tenderloin made in crockpot
  • green Beans

I stick to a really low carb diet and have done pretty good so far. Gradually, I am eating a bit more each day and have added 2 Protein shakes to my diet because I started working out a lot. My surgery day was 7/14/14 and have lost over 100 lbs. since then.

I can honestly say things do get better...A LOT! My best advice is to make sure you get your Water, Vitamins, and protein in each day.

  • edamame: I come from a very small town and don't have a clue where to find this. Can someone enlighten me please? I've seen it mentioned several times. Thank you!

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