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"I think the LB is the way to go~ Obviously you do too~ My sister is having the same issue-- she has to lose weight before her surgery too- it's a safety issue due to too much fat around the liver.. Can the doctor give a plan to follow for those 3 mos? maybe that would help-- although I know it's hard- best wishes"

Thanks, I am a bit less freaked now than I was the day I was told I needed to lose weight to lose weight...grr....I just don't want to take what will probably end up being another 6 months of my life in this same situation, but if I put a spin on it and start eating different today like I have started, then it hopefully won't take 6 months. I am on and off on the panic thing and I absolutely am scared to death to try the gastric bypass. Lap band is all I want. The dr said himself, he feels it is unfair for an insurance company to try and tell us what we can have when it is a benefit we are paying for. Also, it has been proven that the weight loss between the two levels off after about 2 years to be almost the same for either surgery, so forcing us to have one or the other isn't really right. OH WELL, I will just be glad my insurance covers it and start that wonderful watch what you eat thing...... :( Thanks everyone.

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I thought about a liquid diet. What does that involve for the pre-op? What did you guys eat that have done that already?

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I drank a lot of Atkins drinks and low carb slim fast. There are many different Protein powders that you can buy to do the liquid diet. My doctor also sold Soups that are high protein. You can also buy unflavored Protein Powder to add to soups. It's hard.....but you lose a lot of weight doing the liquid diet. If you're on a high protein diet and no carbs, you won't be hungry after the first couple of days.

I am sorry your insurance is giving you a hard time. My insurance says right in the book that no type of weight loss surgery is covered under any circumstances. I paid $10,000 and I took a second mortgage on my house to get the band. There are many many people who pay for it themselves. But if your insurance will pay if you lose 45 lbs, you can do it . It won't be easy, but knowing the band will be your reward, might motivate you. It's very motivating when you're on the liquid diet to see the scale move down every day.

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Honey, I am sooo sorry. We need this surgery to lose weight because it's sooo hard. And for insurance companies to put up these obstacles is just mean.

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Kathy,

I am so sorry about what you are going through. 45 lbs is alot to lose. If it helps at all, I was told to drink a Protein shake(Muscle Milk-choc.) for Breakfast and dinner, and a lean cuisine for lunch. Also, you can eat lots of fruits and veggies for snacking. I lost 15 lbs the first week and slowed way down after that, but I stuck to it, and after a few weeks was down about 24lbs. I have lymphedema swelling in my legs and feet that affect my weight especially when it gets warmer outside. Of course, my weight is fluctuating now because we are having warmer weather.

I am self pay and having my surgery with Dr. Ortiz in Tijuana, MX on Monday. I was told to lose as close to 36 lbs as possible before surgery because my BMI was over 50. Well, I am under 50 now and that should be good.

Good luck and I hope and pray something will work for you.

Judy

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Another thought if you really want to drop it fast to just get it over with and on the way to bandland is to do the pre-op liquid diet NOW... I'm on day 5 of 15 before my surgery on 5/29 and so far have lost 8 lbs! Now I know that most of that is Water weight, but it is still very motivating! I know I would never be able to do this (liquid dt) if there wasn't an "end date" + a major payoff (the band) @ the end of it... but maybe the same mentality would work for you... do the liquids + vits, etc. really hard for x amount of time (a month or two??) to get to the goal of the band. Just a thought.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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