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12 days out and I don't know what "full" feels like?



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I'm trying to go by my NUT's guidelines and not overdo it but I get hungry and eat and have never "felt" full. Have any of you experienced this?

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Yes me too but it depends on what I'm eating and if I'm in pain I can't keep much down...The biggest I have ate is 5.3oz of yogurt and that's the whole container of the non fat geek yogurt but even if I'm not full I'm not going back for more or snacking...I just wish I would feel that FULL feeling but I don't...

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I think the common misnomer here is that you should never really feel "full". You should feel satisfied. If you are hungry then eat. Your body is telling you that you need it. Once that hunger is gone, then you are good to go. I know some who have that full feeling, but keep in mind that the full feeling means you are also stretching your stomach out. That is not a good thing. You will just need to begin figuring out a new feeling for what it means to be satisfied instead of full.

If there is anything else I can do please let me know at the links below.

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This is normal in the first phase after sugery its called mind hunger ur body and nerves didnt get use to it yet but soon it will hit u just dont over push ur self so u wont get sick

Edited by born2luv

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The above are all right. You aren't supposed to feel full. You are supposed to be satisfied, or not hungry. Your head will play tricks on you so be careful. Protein helps satisfy hunger. If I get hungry beyond my normal times, I eat a couple spoonfuls of cottage cheese and am satisfied. And I got some of my protein in. Eating sugar and white flour items make you think you are hungry more than you are. You need to focus on your protein.

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I agree with the above statements focus on your Protein because it will keep you feeling full, as far as hungry it sounds lie head hunger, are any of you eating every three hours? You should be having small meals also this will prevent your body thinking it needs to hold onto everything. Focus on your protein , Water and follow your doctors advice good luck.

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I had that as well so I was looking at my hand all the time and making a whole saying this is what my stomach looks like. Lol it took me several weeks to feel something. It will come!

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I need help yall I am 5 days post op and I don't feel any different. I feel like I am starving. I have been eating my Jello not sure how many oz at a time.eating yogurt but I can eat the whole 6 oz and drink a 11 oz Protein Drink is that normal??? I have not yet had a BM just been passing gas. I am feeling like CRAP because I feel like I can eat and I am hungry. I feel like CRAP because I feel like I ate the whole thing of yogurt and Protein drink and I shouldn't have been able to do that. Please need help in understanding this new me

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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