Snacks when you are hungry

[Wynnie 186]

Ok, it's happened hunger is back, what allowable Snacks should I be thinking of?

[Chele H 427]

cheese sticks, half an apple w/peanut butter, beef Jerky, almonds, greek yogurt

[Kindle 8,667]

cheese sticks, half an apple w/peanut butter, beef Jerky, almonds, greek yogurt

Ditto to the above. And I am below goal, so some of my Snacks are not all protein....mixed nuts with craisins, raw veggies with cheese dip, and guacamole with sea salt bagel chips. I also freeze Protein Shakes in Popsicle molds and eat them when I'm having an ice cream craving.

[Wynnie 186]

Chelae, excellent options! Thanks so much!! It's one of those things, as I read it I'm like, oh gee I know that, but I really didn't

[Wynnie 186]

Kindle, love your snack feedback, thanks!

[une nouvelle vie 327]

My go to is a hard boiled egg but I eat only the white part.

If you eat a large egg (the whole egg) it's about 80 calories and 6 grams of Protein

Just the white is only 17 calories and 3.5 grams of Protein. If you're really hungry you can eat two and still be under 40 calories!