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Snacks when you are hungry

Ok, it's happened hunger is back, what allowable snacks should I be thinking of?

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  • Ditto to the above. And I am below goal, so some of my snacks are not all protein....mixed nuts with craisins, raw veggies with cheese dip, and guacamole with sea salt bagel chips. I also freeze pro

  • Cheese sticks, half an apple w/peanut butter, beef jerky, almonds, greek yogurt

  • une nouvelle vie
    une nouvelle vie

    My go to is a hard boiled egg but I eat only the white part. If you eat a large egg (the whole egg) it's about 80 calories and 6 grams of Protein Just the white is only 17 calories and 3.5 grams o

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Cheese sticks, half an apple w/peanut butter, beef jerky, almonds, greek yogurt

Cheese sticks, half an apple w/peanut butter, beef jerky, almonds, greek yogurt

Ditto to the above. And I am below goal, so some of my snacks are not all protein....mixed nuts with craisins, raw veggies with cheese dip, and guacamole with sea salt bagel chips. I also freeze protein shakes in Popsicle molds and eat them when I'm having an ice cream craving.
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Chelae, excellent options! Thanks so much!! It's one of those things, as I read it I'm like, oh gee I know that, but I really didn't :)

  • Author

Kindle, love your snack feedback, thanks!

My go to is a hard boiled egg but I eat only the white part.

If you eat a large egg (the whole egg) it's about 80 calories and 6 grams of Protein

Just the white is only 17 calories and 3.5 grams of protein. If you're really hungry you can eat two and still be under 40 calories!

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