Calling January Sleever????

[mduffield 252]

Hey Girl i was just going to let you know i started the pre-op diet early i have been 3 Protein Shakes a day plus one small lean Protein meal a day between 500-700 cals a day and i have lost 8lbs!!! and it hasn't been as hard as i thought..

That's so amazing!!! I'm so excited for you. Thank you for the inspiration! Keep us posted on your progress. Officially losing from here on out... Yay for us!

[mduffield 252]

I have to do a 30 day pre op diet but only two weeks have to contain liquids only. So the 16th I will be on 4 shakes a day and no carbs expect what the shakes contain which is practically nothing. Until then I thought I would slowly cut out the carbs now and not have any flour or products that have any unnatural sugar added. It is a small step but they are my weaknesses and it is better for me to deal with them now instead of when I really need to focus on eating right for my diet. it is getting real close and CAN'T WAIT! Grateful for each and everyone of you here!

I can't agree more! Baby steps count too.

[mduffield 252]

January 9th is my date, start my liquid diet on the 1st. cant wait to get this done.

49 years old and want to feel young again. Sick of the yoyo weight loss.

Dr Thomas Jones. Methodist Hospital St.Louis Park Minnesota.

We are sleeve buddies! I'm a jan 9th sleever too! ❤️

[mduffield 252]

Let remember to be very GOOD about our Vitamins and water!!! It's so important to give our bodies what it NEEDS pre op!

[CFGirl 54]

Ok ....diet starts tomorrow!

A.M.- Protein Shake

Lunch- Protein shake

Dinner- Protein and salad!

And Water, WATER, WATER!!! And more water!

I need to wean myself off of coffee and coke zero! Starting tomorrow I will let myself have 1 of each a day.

Getting close and super excited! I am now REALLY starting to get nervous about flight delays and cancellations!! UGH!! :/. Also, LOVING all the support here!! We all are going to need it!

[laurenella82 625]

Hey Girl i was just going to let you know i started the pre-op diet early i have been 3 Protein Shakes a day plus one small lean Protein meal a day between 500-700 cals a day and i have lost 8lbs!!! and it hasn't been as hard as i thought..

What protein shakes are you using?

[mkw10 26]

Just depends I have been trying different ones I like advantedge strawberry and cream ready to drink ones found at Walmart I also love the GNC lean Protein ready to drink ones vanilla bean is my fav also core power light strawberry n banana is good too I also used whey vanilla Protein Powder with almond milk and it was ok.. There's few more I want to try just waiting to get paid

[jmscout6 27]

I'm set for January 7th here in Seattle!! I've been on every stinking diet....LET'S DO THIS!!! I try every type of Protein Drink to see the ones I like... Atkins pretty good, but I'm trying two more tomorrow...

Edited December 1, 2014 by jmscout6

[blissfulbeing 84]

Yay for you awesome January "sleevers!" It's seems like such a monumental phase for all of you! ???? I Hope it all goes beautifully! I have very good feelings about good things happening in January.. I just hope I get approved so that I can join the January Wonder-Sleevers! ????

[blissfulbeing 84]

"]I'm set for January 7th here in Seattle!! I've been on every stinking diet....LET'S DO THIS!!! I try every type of Protein drink to see the ones I like... Atkins pretty good, but I'm trying two more tomorrow...

Please keep us posted on your favorites! ????

[jmscout6 27]

Will do!!

[Veronica Page 488]

@@mkw10 Awesome to hear you are doing soooo well thats great to have an 8lbs loss already. I hope it goes as well for me as it has for you. I'm going to do 4 Protein Shakes a day and only lean meats at night. I start tomorrow or tech today and made myself enough chicken breast for the next couple of days so I don't have to even think about what I'm going to eat!

[mkw10 26]

What shakes are you going to do???

[Veronica Page 488]

I'm in love with GNC lean Protein Shakes and since I can still have the Atkins advantage ones i do the mocha latte one in the morning a chocolate one at lunch then I'm trying Premier Protein at night after dinner since it is 30g of Protein I'm hoping that I can starve off the hungry and attempt to go to bed early. although I seem to have insomnia and sleep and hour or two and wake up. so I get hungry!

[mkw10 26]

I love the GNC ones too!! Do use the powder or ready to drink? And let me know how the premier ones taste compared to gnc I have heard a lot about them but haven't been able to try them