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No good deed goes unpunished



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I changed my eating habits long before my VSG. I wanted to prove to myself that I could loss some weight by myself before I relied on the surgery for help getting the rest off and more importantly keeping it off. So over the course of 5 months, I lost 40 lbs. before my procedure. That was the good deed.

So now week 4 & 5 post op, I stalled. Week 6, I lost 2 lbs., and week 7 back to a stall. How frustrating! Is anyone else having early stalls?

I know after losing 64 lbs. it isn't crazy to stall, but this soon after surgery it's frustrating. I don't want to waste one minute of the "honeymoon period". Wish the scale would cooperate. I know it's not the only measurement of success, but we want what we want, right.

Hope all others are doing well.

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It's called the 3 week stall. It's famous. Do a search for stalls or better yet visit the sub forum "Don't sweat the Stall Stuff". There are so many posts about them from newbies that Alex created a whole forum just for you.

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I understand how frustrating that can be and I will probably be the same way when I hit that stall. What you have to keep in mind, as I remind myself as well, is to stick with it. Two lbs never seems or even feels like a lot but it really is so Celebrate those small losses just like you would a bigger one. It's all going to add up in the long run. Remember, this is a marathon, not a sprint! Good luck!

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I want a Jaguar too but that is not happening either. It is what it is.

PUT THAT scale AWAY! Stop the incessant weighing it will only lead to self sabotage. Everyone is conditioned to look at numbers. It is not numbers. It is how you feel. would you feel so bad if you were not looking at the numbers but were excited about the changes that are happening in your life. The things you can do now that you could not do before. The control you are showing with your ex ( comfort food )

Your body will stall. It is called body at rest. Your body is going through big changes. Still healing and needs time to adjust....PATIENTS hun.......When your body is ready it will drop the weight. It will do it on your time not Joan's or Jane's. Yours. :)

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After reading this forum, I have decided not to weigh myself at all. I will just find out when I go for my followup visits with the doctor. Other than that I am going to wait until around the 3rd or 4th month to pull out the scale.

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After reading this forum, I have decided not to weigh myself at all. I will just find out when I go for my followup visits with the doctor. Other than that I am going to wait until around the 3rd or 4th month to pull out the scale.

Good for you! That's what I did, too. I don't even have a scale at home. The only stall I knew about was one that last a month between weeks 6 and 10. I was sick with a clostridium infection and was a the doctor 4 times that month. If it werent for that I never would have known about the stall because I dropped a whole pant size in that month.

The only thing you should be concerned with at this point is staying hydrated, get in you Protein and learnings how to make healthy choices. You don't need a scale to judge your success.

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I've been on a regular cycle of lose s little stall a lot. Just when I think I'm on a good run it stops cold. This has been a lot harder than I thought it would be but that doesn't make it any less worth it. Keep your eye on the prize.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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