So I'm about three months post op and for the most part I eat good. Sometimes i slip up and eat stuff I shouldn't. I started at 276 now I'm 227. 30 year old male and I try to exercise hear and there. Last week I did 20 mins 3 days in a row on the elliptical machine. I've been kinda suck at this number and thinking I'm not going to lose anymore. My doctor said I'm right where I should be for how long ago my surgery was. 57 pounds down. I just feel like I'm not gonna lose anymore. Anyone else had this problem. What happened did you still lose. I hear some people say they don't even exercise and lose over 100 pounds. I'm 5'4" and probably should way around 160-180. If I hit 180 I would be shocked. Ok let the comments flow

During my 1st 12 months, I would hit a 1 week stall almost every month. More than once, I thought, "Is this it? Is this all I'm gonna lose?" It took a while, but I realised that if I just stuck to my diet plan and walking routine, the weight would start dropping again. But if I ate fruit or salty things like nuts, it would keep the Water weight on me.

I'd say add some strength training to your routine as well.

I'll try in the morning to work out again and mAybe do a few sets of reps