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Bailey Bariatrics in Owasso



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Hey there. I had an apt with Dr Varnell today. He added a few new meds to help with the nausea. He thinks I may have an ulcer. I go back in 2 weeks and if I'm still hurting he's going to do a EGD on me to see what's going on.

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I am having the sleeve at Bailey on Tuesday! I am using Dr Katsis. I'm super scared but I know about 10 people who have had WLS at Bailey and they all did fine.

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Cota1262 sorry you are having issues, I guess you just never know what the outcome will be.I had my 6 month surgery anniversary date March 23rd. I've lost 80 lbs so far. I so hope your on the road to recovery.

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Shonne17, I had to meet all copays and deductibles up front. They call you when surgery is scheduled to let you know the amount to be PD before surgery date.

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Tawnya71 thanks. I'm doing better. It's just going to take me a little bit longer time to heel. Dr Kirk and Dr Varnell have both been really great and they are on top of things.

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So, who all is going to the GEAR support group meeting in Owasso tomorrow, April 13th. I would love to meet some of you guys and gals. It starts at 6 pm. Try to make it if you can ????

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I supervise at a tax office, so I can't this month, maybe next!

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I wasn't given a calorie goal, only Protein goal and a list of approved foods. But I'm only 2 weeks post op. I've been getting less than 500 calories. I know some people who are 2 years past surgery and they eat around 1000 calories a day. I think if you try to hit your protein goal and choose lean/low fat foods, you probably don't need to worry about calories.

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Who knows how many calories we are supposed to get after surgery? I'm so confused.

I think we get so trained on calories as we grew up that after surgery we assume that we need to count calories. The main thing I was told is focus on my Protein and Water. Staying hydrated is key as well as making sure to taking your Vitamins. I am scheduled for surgery on Tuesday and just met with Renee last week. They should have given you a guide for after surgery. I know I told the dietician. That the guide was very confusing and I had a bunch of ideas on how to simplify her. After skimming threw this thread I think I will email her Monday. How far out from surgery are you? I asked Renee a ton of questions for after surgery to clearify. They biggest thing she kept reiterating was don't over do just because you think you need the calories. That's how we can't hurt ourselves.

Edited by jade2015

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Who knows how many calories we are supposed to get after surgery? I'm so confused.

My bad, I just realized this was from 2 weeks ago! Hope you were able to figure out your question.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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