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CORNMEAL OVEN-BAKED FISH-FRY WITH TZATZIKI CUCUMBER SALAD

At four months now, I am experiencing pure joy. Happiness about how I feel, but most importantly, the independance and no pressure with food. I know that I can always run to the corner store and buy a yogurt, a cheese stick, or a cottag cheese double! What a life!!!

Today, I am smacking my lips, enjoying the best homemade lunch ever:

CORNMEAL OVEN-BAKED FISH-FRY WITH TZATZIKI CUCUMBER salad, 21 GRAMS Protein, 190 CALORIES

Recipe Link

post-219313-0-63380500-1413917029_thumb.jpg

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Featured Replies

Looks yummy. Just curious, were you able to eat all on the plate?

  • Author

No, I ate half, like the recipe suggested

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