Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why do I have no energy?



Recommended Posts

Had my first preop visit with my pcp today. Good news I am no longer taking any medications for blood pressure, diabetes, thyroid & reflux, yeah! Right but why do I have no energy I am meeting my Water & Protein requirements taking my Vitamins & B12. Starting my soft food had 1 oz cottage cheese for lunch. I am tolerating the foods well. No vomiting & nausea. Down 30 pounds from HW today. Am I missing something?

Share this post


Link to post
Share on other sites

Because your body went from having, probably, over 2000 calories a day to more like 700 now. I was wiped OUT for weeks and my recovery was very slow, so I sat on the couch A LOT. So I lost whatever muscle mass I had before, making me feel even weaker. I'm 7.5 weeks post-op and about 3 weeks ago I started walking 20 minutes 3-4 mornings a week. To build up my stamina. It's helping, but I still enjoy a nap most days. I'm also off caffeine, which was my best friend pre-surg. Keep with the Vitamins, your body will start adjusting to the new calorie intake.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×