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Started my liquid diet today....



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So far I am doing ok. Had to put my dog down today so that has been stressful. My CoCo was my little girl (toy puddle)???? Did a lot today dealing with that situation. Walking around really good, 350 steps already today. I did gain 3lbs, is that normal after surgery. Is the lap ban 3lbs?

I had 1/2 egg today and had 1/2 of Protein Drink so far.

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Sorry about your dog! That is devastating.

Wow you are doing some good eating. Keep up all that protein!

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I gained weight as well but quickly lost it. However, stay off the scale. Easier said than done, I know!! I'm approaching the mushies stage and the weight will come of slower or it won't come off at all until I have a fill. sounds like this journey has been very emotional for you so far and you should focus on healing your body. I'm afraid that if you don't see weight loss that it could really crush you... This phase is all about healing not losing weight.

I am very sorry about your dog. :(

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Sorry about your dog! That is devastating.

Wow you are doing some good eating. Keep up all that protein!

Yes the lost of my dog has been hard. Anyone who has pets can understand they are a part of the family. She was 16 year old, the day I came home from surgery she started having seizures again. That night she had seizures from 10pm until 3am. My husband was up with her all night. By the next morning she was so out of it a d when we took her to the vet he recommended putting her down. Crying after the surgery was painful. The muscles that we use in our stomach to cry are very sore.

Doing better today mentally and physically. I do feel my body getting stronger every day. My boss gave me the choice of coming back to work this Monday or the Monday after the holiday. I am going to go back the Monday after Thanksgiving. Really give myself the time to heal. I have given my JOB 25 years, I am going to take 3 extra days. ???? Go Lisa... If you knew me that is big for me because I always put my job first. People at my job are so confused because they've never seen me out, they are starting to whisper amongst themselves where is Lisa and what is going on LOL. Only 2 people at work know about my surgery. I don't want to share yet, if at all.

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I gained weight as well but quickly lost it. However, stay off the scale. Easier said than done, I know!! I'm approaching the mushies stage and the weight will come of slower or it won't come off at all until I have a fill. sounds like this journey has been very emotional for you so far and you should focus on healing your body. I'm afraid that if you don't see weight loss that it could really crush you... This phase is all about healing not losing weight.

I am very sorry about your dog. :(

My husband loved your statement about stay off the scale, this phase is about healing not losing weight. You are so right and I agree with you. Thank you for that statement. It helps.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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