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Hi all,

So I'm a few hours off of a day before my surgery and am sick to death of this pre op diet! But tomorrow I go on a 24 hour liquid diet and if I'm honest I'm looking forward to it just to introduce some flavour at least to my meals.

So just like you all I'm getting nervous and if I ask myself what am I nervous about really it's having excess skin. I've been told that I'm young and active so if I do the right exercise I should get some good results but there is a nagging feeling in the back of my head. Has anybody had good results with excess skin or got some good good tips?

Thanks

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I don't mean to be blunt, but shouldn't excess skin be at the end of your worry list? I'm worried about deep vein thrombosis, gallstones, leaks, pain, bad reaction to anesthesia, having enough energy, etc.

Then again, if I was in my early 20's, then I could understand your worry about excess skin. I think body issues change a little after age and pregnancy. I plan on wearing a body shaper as I lose weight and get excess skin.

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I worry about this too. I'm 26 and my surgeon said that exercise will help, but because I'm so young, I have plenty of collagen in my skin that I shouldn't worry too much about excess skin. The good thing, if it happens you can always have it removed.

If you're like me, I think "G-d, I hope it doesn't happen because I really don't want another surgery", but at least the medicine, science, and experts exist to correct the problem, should it occur.

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I was worried about excess skin, however for the most part I sort of shrunk back to normal, lol. Naked I was not hot, but in clothing, even tight clothing, no one could see any extra skin. I had plastics this summer and now I am very pleased with my results. I'm 30, so older than you, but I felt fortunate that my skin seems to have retained some youthfulness in my old age! :)

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We are/were overweight. By definition we have excess skin :). I believe it's different for everyone as to how it would look after major weight loss. There is always surgery if its bad. To WL's point...don't worry about it now. It is what it is. The benefits out weigh what excess skin will look like after weight loss. Good luck and best wishes!

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I do have some excess skin in my belly and under-part of my arms areas. I've lost nearly 140 pounds, so really it could be way worse than it is. But if I had to weigh the benefits from the surgery against the negative of having excess skin, the benefits win every single time. No question about that. You can always work to tone the excess skin, or if it bothers you have it removed. I agree though that if you are active, young, and drink lots of Water, you may have some but it shouldn't be anything terrible. I've added my before/after pic so you can see. I always carried weight in my arms, so I am self-conscious about the extra skin on them, but I actually get a lot of compliments on them strangely enough. If that is your biggest reservation, I think you're in good shape.

post-182723-0-59804100-1412262723_thumb.jpg

post-182723-0-07962000-1412262725_thumb.jpg

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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