Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Given the clearance to go back to the gym
- Views 607
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
My surgeon stated I can go back to the gym. It is so weird to me to be tired after walking on the treadmill for 45 mins. Before surgery I was up to an hour of treadmill and 30 minutes of circuit training and 30 minutes on the elliptical 5 days a week. I trying to tell myself I will get back there.