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New start to life and I have a million questions



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I'm 5 dayz out from my bypass. I have been drinking veggie broth, chicken broth, but yet to try beef broth. I have been reading about gaining ur sense of smell. And dam I guess it's true. Cuz the smell of my fridge makes me gag. After over a week of drinking the same thing, I find myself not eating. I have tried the Greek yogurts and we'll I got sick of it fast. I do have the privilege of having someone to talk to that's close to me about wat to expect. My cuz had it done 3yrs ago and lost over 100 pounds. And looks good. But i wanna try new things but is it to soon. Like Beans. eggs. Etc. I read bake beans are bad but black beans are ok. Then read sugar free ketchup is still ok. Please help I'm way new to this and never expected it to be so hard. But i know wen u talk about it to people who have success it will boost my morale.. so any suggestions.

Edited by djdyps01

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I was told by my doctor's nutritionist: I would be doing post surgery, two solid weeks of only Protein shakes and Water to allow the pouch to heal. So for right now concentrate your efforts on that Protein. I can't remember the amount right now

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@@Beni thanx. I know my cuz said there's an awesome Protein they sell at target and costco. So I guess I'm gonna get on my game with it. I do know that alot of stuff makes me wanna gag. That's kinda why I'm in search of something new. I had some meso Soup with nothing but the drinkable stuff. Ohhhh man did that help.

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I'm 11 days post-op and am definitely tiring of the same foods. My surgeon is very conservative when it comes to advancing foods. I was only allowed Clear liquids the first week after surgery. Since Wednesday, I've been advanced to full liquids and will be for two weeks. I've been "eating" strained cream Soups, greek yogurt thinned with skim milk, Protein shakes, and lots and lots of Water. I'm not allowed pudding or cottage cheese. After the full liquids, I'm on pureed/mushy foods for another two weeks. I cannot wait to get to the mushy stage. LOL. For some strange reason I've been craving tuna and egg salad.

Hang in there, it will get better.

Sharon

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Hurray for mushy foods!

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Hat does your plan say? Most are liquids only for two weeks, it seems like a long time but in the whole scheme of a life long journey it's very short... let your body heal and don't rush.. GNC has a good ready to drink Protein called Total Lean, Premier Protein is good, also carnation sugar free instant Breakfast is good, I lived off sugar free hot chocolate with a scoop of unflavored protein for my first two weeks lol

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Man yall are great. Very helpful info. Yes I definitely know that it's a lifetime change, I just think I'm still trying to get rid of that old fluffy self. tuna and eggsalad sound sooooo good right now.

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My first scrambled egg at 2 weeks tasted like heaven lol at 11 months out I'm still struggling with old ways and since nothing bothers me it's tough so enjoy this period lol good luck keep us posted

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I was able to eat pudding since the 2nd day after surgery (I added powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored Protein powder too) Isopure Water frozen into popsicles is good for Protein too. I am trying to keep an average of 80 grams of protein daily (WRITE EVERYTHING DOWN...it helps so much!!!)

I also craved egg an tuna salad! I was able to start them both after 1 week, but opted out of the egg salad after 1st try.

So, since 1 week out...tuna mixed with reg mayo and heated slightly with some shredded cheese is my friend now, as well as pureed chicken (in a can like tuna), mixed with pureed Tuscan-flavored broccoli (frozen Green Giant in a bag), and mixed with cheesy salsa. So good and has an actual flavor!! I also have marinated, baked chicken breast and chopped it super fine with scissors and mixed with some reg mayo for a chicken salad with flavor.

With all that said...I feel like I'm dong something right...I had surgery 9/10, so I'm 17 days out now, have managed 3 Multivitamins, 4 Calcium, and a B12 every day since 1 week out...and as of today I have went from 310 lbs immediately before surgery to 274 as of today! 36 lbs in 17 days...YIPPEE!!! It's not easy...but soooo worth it every day! Good luck everyone!!

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Man all this info is great. I feel like there's hope now. Most people I know hate tuna but I love it. I never have been a picky eater. Guess that's why I was so fluffy aka loveable. Haha. Well heres an update. 2 weeks before my surgery date which was Sep. 22 I weighed in at 284. Plus I'm 5'8. Anyhow that same day my dang kids broke our scale. So until yesterday I hadn't weighed in. We'll I'm pleased to say I did so yesterday. 259 baby. I believe that's 25 pounds. The only sad thing is I have to get rid of all my clothes now. We'll not just yet but REAL soon..

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25 pounds. AWESOME!

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How was pain in the first week after coming home? Did you take any meds for pain? Which ones?

I was told I should have no pain just soreness at which point I thought, right and the Easter bunny is real!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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