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Days missed due to surgery?



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Thank you so much for your encouragement- I really need it. I was so tempted to say forget it this morning, and eat something. I've been on a fast and am so hungry! I think I was just thinking "if I don't go through with it, then I can go ahead and eat now". But, I stayed strong and passed it up. I poured out the cup of coffee that I had made and left the kitchen. I made a bottle of crystal light instead. I'm trying to hang in there.

Tami

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Good luck to everyone having surgery on Wednesday. I had mine 2 weeks ago today, in Mexico, and it's the best thing I've ever done for myself.

Cathy

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I hope this is not too late. I agree with jmcambra. Listen to your heart, head and your doctor. Have faith. What you are doing is an important and exciting change for your healthier future. You won't regret it.

I am coming up on 3 months post op. I was told today that I have already lost 24% of my excess body fat. I wouldn't change anything. I would do it over in a heartbeat. Yes, I did have second thoughts and they were scary but I pushed thru the fears and am sooo happy.

You will be great. You will do great and you won't regret it. Keep us up to date on what happens

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NV Girl! I hope all went well today. I'm thinking of you. I'll be getting up at 3:30 a.m. tomorrow in order to get ready and be at the hospital (1hr away) and checked in by 5:30. My surgery is at 7:30! I hope I can sleep. let us all know how you're feeling. i'll try to be on here Wednesday - if not tomorrow night after surgery. ;o)

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<p>Me too!!! I think it may be hard to sleep tonight. In fact I'm going to bed in just a few minutes because I have to get up so early to prepare....</p>

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Me too, Tamjpjp!!! I hope we can sleep tonight. I'm even skipping 24 tonight (one of my favorite shows) so that I can get some rest and get psyched up surgery tomorrow!

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Hi there, well I got banded yesterday. And I was only a little nervous. Things went well. The doctor told me that I had a little hernia, so they fixed that for me as well. I didn't have any idea. Anyway, I am a little sore and tender in the stomach area. I've been taking liquid tylenol for the pain. My biggest problem is gas in the back of my shoulders! OUCH! I've been in so much pain. I couldn't sleep at all last night. I finally resorted to pulling out the heating pad, but that's only temporary. Anyone have any ideas of what I can try next? Tylenol and heating pad aren't really working. Also, can anyone tell me how long I can expect this pain to last?

Tami

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I was banded on 4/30/07...came back to work yesterday (5/9/07) for only half day...the longer you can take off, the better. I could never have come back to work in a day or two, but everyone is different.

Tina

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Tami.... walk, walk, and walk some more, to get rid of the gas in your shoulders. I was up and walking the hospital corridor every hour after surgery.

cathy

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I agree. Walk and walk again. I was told to walk every half hour once I got home and then took my first semi long walk the morning after. I was prescribed liquid Vicadin and I only used it once. My recliner was my best friend. It took the pressure off of my back without lying completely down on my back that also seemed to help.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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