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So....I haven't really cheated yet...but this liquid diet is kicking my ass! I'm doing everything I've been told to do. But, it's day 6 and I think my mind is screwing with me. I just want to eat something that I can chew...but don't want to risk my pre-op diet progress..or cause problems for the surgeon..but I feel like I'm about to crack! HELP!!!!!!! Trying not to bust waiving the white flag!!!

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I totally understand - I felt the same way - you are on day 6, have you lost any weight? I really crossed that bridge when I noticed I had lost 7 pounds in a week. It really helped my motivation. If you must eat something, have another shake, or sugar free popsicles (I was allowed SF popsicles). Are you on 3-4 shakes plus a small meal (my instructions were 300 calories or less, like a lean cuisine)? or just plain liquids?

When I got really crazy I would grab a Water and go for a walk.

My liquid diet was 10 days - how about you? Just keep thinking about the upcoming surgery - I was worried that they would be angry with me if I messed up too! But all was good in the long run.

My biggest tip for the day before would be to drink drink drink Water or zero calorie non-carbonated beverages - I was so nervous I didn't drink as much I could have and my surgery time was 12pm, and with nothing by mouth after midnight the night before I was so dehydrated that they had a hard time finding a vein at surgery time. I ended up with the IV in an odd spot near my wrist and it was so annoying!

Anyways - hang in there - you will make it, this is just a few days to the rest of your life with a healthier body!!

Oops - just saw this was in the Men's room - sorry! The new content page really should make that more obvious - didn't mean to sneak in ;-D

Edited by SnohoGal98296

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This is your first test - be strong. You got this.

I know you want to chew something and you can't...It's normal. I drank copious amounts of Decaf green tea during my pre-op diet. It did help with the hunger.

Hang in there, sweetie. You're going to be fine.

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I'm on all liquids for 14 days. I guess I will crank up the zero calorie green tea a little higher. Think I'm Popsicled out for the day! Lol!

Appreciate the encouragement. Lowering the white flag to half mast.

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Hey......did you think you'd come into the man room and whine........????? There's no whining in the man's room. Forget everything all the girls are saying........and "man up". -_-

No, really, just try to think of it like.......damn.....everybody else did this....So say...."I got this!!!" And do it.

Much Popsicles, go somewhere so you don't sit around thinking about food. Drink anything you can get your hands on. Chew gum. Chew ice.

Trust me.....it'll get easier the more days you're into it........You'll make it. ;)

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It seems like there's differences in how liquid diets are running; some 10-day..some 14 days; some all liquids..some small meal for dinner.

Everyone's body responds differently. It is what it is. It's part of the process.

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My mantra for the entire 2 weeks was "shut up and do it" .. that's the best advice I can give. It sucks. It sucks bad. But it's something you have to do to get where you want to be.

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Yeah, I just ate my Snickers so I could turn from Betty White back to myself!! I'm good now! LOL!!!

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Try chewing some gum to trick your mind.

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you got this!!!

b9e4a50269593100cfdd3668638fb23a19ac3724

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And remember your liver is shrinking every day you are on the liquid diet making the surgery safer.. That's what kept me going but I was lucky enough to be allowed the small meal nightly. Good luck with the surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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