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LainieG....sorry to say this to you, but you should NOT be drinking any carbonation right now...and later only occasionally. It is not good for your stomach while it's healing and can possibly stretch it. I am 3.5 years out and prefer fizzy Water to flat water...I recently had a friend visiting me (my bariatric nurse when I was sleeved!) and she asked me WHY I was drinking that! She said it is not good for those of us who have had this surgery, so please try to give it up. Like BellaLuce4, I gave up diet coke many years ago and truly do not miss it. I had one a couple of years ago when I went back to the US and almost gagged. Go off of it cold turkey and you will see. There are some things you will not have to give up later on, but this is not one of them.And you are so early out, you need to treat your sleeve very gently right now and not mess with it while it is healing. Sorry, I know this is not what you want to hear, but we want you to be successful.

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Not sure where I have been drinking any carbonation, stopped it on June 9th, cold turkey. That was the beginning of my preop diet. Have not missed it at all, which surprises me.

First visit back to doc today since surgery and am down 17 lbs. Down thirty which includes time before the preop. This has not been difficult at all, which helps.

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LainieG...my apologies! I'm really confused...you responded to someone who was in trouble (previous page) but it looks like it was you who wrote it...it didn't seem like you, but well anyway, I obviously am very confused! Mea culpa!

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I found that posting about the soda, it was from Nov 2014. Not sure why it shows up so recently. Thanks for caring Queen

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Lainie- glad to hear you are doing well. 17# gone post sleeve...way to go!!

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Well today was the beginning of stage 3, eggs and cottage cheese. The cottage cheese was fine but the egg did not work. Made it scrambled and it would not go down so threw it up. Not the first best outcome from my first food. Maybe I ate it too fast or did not chew up good. Did not even eat the whole egg just a couple of bites. Wondering if it would work better in egg drop Soup. Did hard boil three to try. Added a little mayo and sweetener and smashed one up good, stayed down anyway.

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This is not uncommon Lainie....just keep trying a few things here and there and eventually your sleeve will tolerate almost anything. I usually always ate a soda cracker with every meal; it helped keep my stomach settled. But enjoy this stage for what it gives you...weight loss! Sort of wish I had that back at times to be honest.

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@queenofcrop, thanks !!

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I'm having vgs surgery tomorrow. I turned 50 in April. Wish I would have found this group sooner! Would have loved to have read queenofthecrop's book before surgery! I'm excited but am starting to get nervous.

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@@rntraveler

We are all rooting for you, you are going to do great !! I am out two weeks now and am so pleased with how things are going. Let us know how you are as soon as you are up to it.

God Bless !!

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I'm 53, low BMI and was sleeved 6/30/15! I'm hungry already!

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@@sleevenv, was sleeved on June 15. Hungry too but think it is head hunger. I hope tomorrow helps as I can add deli meat and fish. The eggs and cottage cheese are not setting well. I did make egg drop Soup today and it worked well. If anyone has trouble with the eggs try it. I drank some hot tea when I felt hungier, the warmth helped some.

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I tried some Fair Life nonfat milk. I normally would NEVER drink milk but my NUT said this stuff has extra Protein and less sugar (lactose free). It was much creamier than regular nonfat milk. I warmed it up a bit, added 1/2 scoop of Unjury Protein Powder and 1/2 packet of stevia. It was yummy and soothing. Got in 20 grams of protein, hydration and it quenched my hunger. It'd be better if it weren't 90 degrees outside too!

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how do you like the unjury ? are you using flavored ?

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I use unflavored and chicken Soup. They're both good. Never tried other flavors yet.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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