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I purchased some liquid Multivitamins from "The Vitamin shoppe". I begin taking it at 3days post op.

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How's everyone getting their Vitamins in? I have yet to get them all in in a day. I tried mixing 2 of them crushed into yogurt yesterday, but I could only take like 3 bites then I was done. I'm getting my Water and Protein in, I just wondered if I should be concerned. I was sleeved on Wednesday.

I take a chewable Multivitamin twice a day. I have a brand from my hospital pharmacy that is super cheap, but Flintstone vitamins are an option as well. I don't take any other vitamins right now. They told me to wait. I was sleeved 10/23

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what was your BMI in the beginning?

I was sleeved October 13, a little over 3 weeks out and I have only lost 15 pounds. I think exercising is going to be key.

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what was your BMI in the beginning?

I was sleeved October 13, a little over 3 weeks out and I have only lost 15 pounds. I think exercising is going to be key.

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Today is my 1 year surgiversary, HWE =423# , Started Surgery journey @ 360# , 6mth post 271#, today 240# .So that is 183# total loss ....120# surgical loss. My dream goal is still another 65# away but I could stop now and be happy with my health.

High weight

6 mth Post Op

1 yr Post surgery

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Congrats!!!

My one year was on October 14th! So excited down 105 pounds????????????

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Way to go guys! My 1 year is in a week and I'm down 95 lbs! Hoping for five more, but I'm happy where I am :)

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Great job everyone! I passed my 1 year on Oct 15th. I do wish I has lost more my first year, but am proud of how far I have come. I am definitely still dealing with the mental side of all this. I see the difference in pictures and in clothing sizes, but feel like I look the same when I'm looking in the mirror. Its crazy! I also am still trying to figure out what gives me those boosts where I drop significantly in a week. I can't figure it out. There are weeks when I feel like I snack poorly and won't exercise as much and I'll drop 5 pounds. Other weeks, I'll gain a couple. I just keep trying to do what I can. Here is to our 2nd year journey!

post-234569-14456011575728_thumb.jpg

post-234569-14456011710622_thumb.jpg

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Great job everyone! I passed my 1 year on Oct 15th. I do wish I has lost more my first year, but am proud of how far I have come. I am definitely still dealing with the mental side of all this. I see the difference in pictures and in clothing sizes, but feel like I look the same when I'm looking in the mirror. Its crazy! I also am still trying to figure out what gives me those boosts where I drop significantly in a week. I can't figure it out. There are weeks when I feel like I snack poorly and won't exercise as much and I'll drop 5 pounds. Other weeks, I'll gain a couple. I just keep trying to do what I can. Here is to our 2nd year journey!

You look phenomenal!!!!

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Surgery was October 10th 2014. Start weight 276. Today's weight 129. This has seriously been my 2nd chance at life. I plan to be happy and healthy in order to truly enjoy the years ahead with my new grand baby and the ones to follow.

post-224652-1448349590007_thumb.jpg

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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