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One week out whats "normal?"



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My recovery has been fairly smooth and uneventful (considering the last time I lost weight the nation was watching) but just wondering: I have 1 oz every 20 min (while awake when I can) and no matter how slowly I ingest, I always seem to feel pain (very much like when you have a large gulp of extra fizzy seltzer and you have that gas pain in your belly til you burp) it subsides eventually but is this normal? Will it subside eventually? Just asking bc I'm supposed to transition to purée next week (very small amts) and imagine it will be even more painful. But I NEED to. There is only so much Vitamin Water whey Protein and miso broth a soon to be former fattie can stand!

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It's normal -- it's gas and you need to walk it off. Gas X helps but the only thing that will ACTUALLY TRULY help is walking! Walk walk walk walk walk --- even in the middle of the night, if you feel discomfort, WALK! I ate pureed after 2 weeks because I actually felt hungry, I ate it very slowly and it sat very well with me. Try eating home-made oatmeal, it sat super well, as did the fat-free plain greek yogurt (lots of protein), also Protein shakes. Good Luck, this too shall pass and you'll be feeling great very soon. But remember..... walk, walk, walk, walk walk!

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Today is my Post-Op Day Four, and (knock on wood) I'm doing great!

sleeping well. Drinking better every day. Eating well (just Soups and yogurt so far). Moving well.

I'm super-relieved and super happy about how this has gone.

Post-op Day Two (first day at home) was a little weird, but I chalked that up to the continuing effects of in-hospital anesthesia and pain meds, plus a dose of hydrocodone I took the night before for tummy discomfort. No more of that stuff for me!

Best to you. And happily (I'm guessing), this time the whole world is NOT watching.

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1 oz every 20 minutes or so really seems quite low. Make sure you aren't drinking through a straw or gulping the entire ounce. When I first started drinking I had to just wet the inside of my mouth and swallow, not actually poor the liquid down. If you never slept and drank 1 oz of Water every 20 minutes for 24 hours you would only be getting 8oz more than the recommended 64oz of Fluid. Your body needs that Water to heal, badly. BURP BURP BURP - WALK WALK WALK - Also, if you have someone around, gentle massage in the front or back or even a light pounding between your shoulder blades ( think karate style) will help break that gas bubble up. It sounds like your new tummy is being smushed by your gas bubble and inflammation.

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Right now everything is swollen. The small path(sleeve) that use to be your stomach isnt much wider than your pinky or a ball point pen due to the swelling. And also if you had a hiatal hernia repair it is also adding to the restriction. Added to this is the fact that when you fill the pouch at the bottom of the sleeve, the air in the stomach has to escape. So if you eat too fast the food going down will be working against the air coming up and cause the sharp pains you may be feeling.

As the swelling goes down over the next couple weeks/months the pain will subside and eventually go away.

Very small bites or sips. Basically just the tip of the spoon. Some people use a baby spoon to help them minimize their bites.

Eat slowly. Up to a couple minutes between bites. Allow the air the food is displacing to escape (burping between bites helps). Unfortunately this may be a bit embarrassing but its helps alot. And to be honest, you should probably try and get use to burping. 7 months out and I still have to let out a few quiet belches now and then when I eat certain foods like Soups of chili.

I should also add, when drinking, use a glass or cup when possible. It makes the sipping easier.

Edited by Bob2013

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Thanks everyone for responding but just FYI. I HAVE been walking every day since the first night After surgery for 30 min to an hour. And that's on top of normal daily chores around the apt which include walkin also I'm not on puréed yet. I feel like I've gotten rid of most of the gas. Is this cramping pain in my stomach )but only after I swallow) more??? I guess bc the rest of me feels so good I'm rushing my internal healing. Just wondering if anyone else felt this pain after swallowing one week out?

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My recovery has been fairly smooth and uneventful (considering the last time I lost weight the nation was watching) but just wondering: I have 1 oz every 20 min (while awake when I can) and no matter how slowly I ingest, I always seem to feel pain (very much like when you have a large gulp of extra fizzy seltzer and you have that gas pain in your belly til you burp) it subsides eventually but is this normal? Will it subside eventually? Just asking bc I'm supposed to transition to purée next week (very small amts) and imagine it will be even more painful. But I NEED to. There is only so much Vitamin Water whey Protein and miso broth a soon to be former fattie can stand!

Hey giirlie - yeah, I get that feeling too when I take in liquids. Gas-X is wonderful and works in seconds. I will be moving on to purees in another week too. I think you[re a couple of days ahead of me in regards to when your surgery was done.

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Thank you so much. As soon as I complained...it subsided. Onto puréed. And my lord, the first bite was like going to a five star restaurant! May I recommend trader joes fat free black Beans w low fat cheese? A 2 oz serving took me 20 min to eat but was 7 gms Protein and DELICIOUS. it feels like regular food bc it's ALWAYS served "puréed in the restaurants! Yum!

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What are using to purée your food? I start that stage Monday

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If u get refried Beans they are already puréed and I've been told by my nut that soft cheese is already in the puréed stage so I had a soft cheese stick last night no prob. Just chew it well. But bought a kitchen aid 3.5 cup food chopper which also puréea from bed bath beyond for $40 very good item. Also has a liquid hole to pour skim milk in if the purée is too dry

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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