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Hummus

boccob81

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moonlitestarbrite    902

moonlitestarbrite
Posted

this was in my feed yesterday. i love jamie. i really prefer the taste of freshly cooked chickpeas, but canned is much easier. just make sure you rinse them well.

http://www.jamieoliver.com/news-and-features/features/best-basic-hummus-recipe/

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starspring    30

starspring
Posted

LOVE hummus unfortunately many moons ago in my past life i learned to eat it with crispy pita chips which i would want to stay away from now. that combo would definitely be a slider for me and i could really go overboard!

these days i would use it with carrots, celery, radishes, etc.

Radishes!!! I never thought of that. I love the garlic one on red bell pepper Yum!

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Rovobay    920

Rovobay
Posted

blah blah blah hummus blah blah blah.... yeah hummus is great, I make it myself and can't wait to make it again when the time comes post-op, the reason I needed to reply was the post by boccob31 mentioning using avocado with tuna instead of mayo. I love it!!! what a great idea. I am sure they would be wonderful together. I can't wait to try it. Thanks!!!!

oh, back to hummus, making it yourself you can tweak the caloric content to suit your needs. we use dried chickpeas, homemade tahini, olive oil, and some sort of flavors (such as sundried tomatoes, lemon juice, garlic, roasted red peppers....)

Cheers!!!

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BladeFox    235

BladeFox
Posted

Pick some up at whole foods OR make your own to be safe.

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VSGAnn2014    12,992

VSGAnn2014
Posted

Damn!

I'm one week from pureed foods, and for me this thread is porn!

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boccob81    244

boccob81
Posted

blah blah blah hummus blah blah blah.... yeah hummus is great, I make it myself and can't wait to make it again when the time comes post-op, the reason I needed to reply was the post by boccob31 mentioning using avocado with tuna instead of mayo. I love it!!! what a great idea. I am sure they would be wonderful together. I can't wait to try it. Thanks!!!! oh, back to hummus, making it yourself you can tweak the caloric content to suit your needs. we use dried chickpeas, homemade tahini, olive oil, and some sort of flavors (such as sundried tomatoes, lemon juice, garlic, roasted red peppers....) Cheers!!!

I hope you enjoy it . I love mixing avocado with tuna and now I tried it with salmon so good .

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Swee_dee    10

Swee_dee
Posted

Yes it is. Its a healthy low fat food and it tastes great. Problem is... you don't need to be eating pita bread with that. Depending on how far out you are, try eating it with some veggies or a few whole wheat crackers. It's a go to snack food for me. I love it.

Oh great news…..

But when is this a good option? How long post op?

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moonlitestarbrite    902

moonlitestarbrite
Posted

Oh great news….. But when is this a good option? How long post op?

whenever you are cleared for Beans and veggies. i had a different timeline for cooked versus raw veggies.

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Fox-E    27

Fox-E
Posted

What are you dipping in your hummus in the pureed stage?

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boccob81    244

boccob81
Posted

I did not do any dipping in my soft stage . I only started eating it when I was cleared for the tried stage

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Martdaw15    0

Martdaw15
Posted

On 8/21/2014 at 10:42 AM, jess9395 said:

I freeze it in half tsp size balls and then eat it frozen as a finger food! Weird I know but started as a way to keep it from going bad in the fridge bc the rest of my family won't eat it.

I also have a recepie for Choc chip "cookie dough" hummus! It adds Peanut Butter and a touch of maple Syrup and a few semi sweet Choc chips and tastes just like Cookie dough! Satisfies my sweet tooth!

Could you post the recipe for the Choc chip "cookie dough" hummus? It sounds good.

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Kris77    1,540

Kris77
Posted

On 08/21/2014 at 09:42, jess9395 said:


I freeze it in half tsp size balls and then eat it frozen as a finger food! Weird I know but started as a way to keep it from going bad in the fridge bc the rest of my family won't eat it.



I also have a recepie for Choc chip "cookie dough" hummus! It adds Peanut Butter and a touch of maple Syrup and a few semi sweet Choc chips and tastes just like Cookie dough! Satisfies my sweet tooth!


Recipe please?!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Doughgurl

      Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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