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Stage 2

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Edited by Jen - a work in progress

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This is Stage 2 for me. I should be starting this about 2 weeks post op. However, looking at it, I already tried some of these foods early. My 2 wk post op follow up is on Monday 11/10.

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@@Jen - a work in progress I'm blown away that you're allowed to have poultry and meat already. I got a pretty intense lecture at 15 days post op for trying chicken even though it was minced up and in mayo for chicken salad. I would LOVE meatloaf or meatballs.

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@@Jen - a work in progress I'm blown away that you're allowed to have poultry and meat already. I got a pretty intense lecture at 15 days post op for trying chicken even though it was minced up and in mayo for chicken salad. I would LOVE meatloaf or meatballs.

I can have it for the first 2 weeks as long as it is pureed. I had pureed chicken and yogurt for my first meal in the hospital. They recommended I try it in the hospital so I get an idea of what's expected as far as consistency and texture if I make it at home. I didn't start with liquids like some people had to unless you count the day of surgery where I only had Water. My first meal was lunch the day after surgery.

This may also be why they don't want me having Protein shakes. I can get a good deal of Protein from the meats, if I would just eat the meats. It was hard to eat the first few days, but after about day 5 or 6 something just clicked and I was able to eat more with ease.

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@@Jen - a work in progress Got it! I can't deal with pureed meat. Makes my stomach roll.

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@@Jen - a work in progress Got it! I can't deal with pureed meat. Makes my stomach roll.

I can't either. I don't puree it. I just make sure I chew until I can't chew anymore lol. Close enough for me!

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Jen - have you tried lentils/ lentil Soup? Lentils are very high in Protein and in soup they're quite mushy.

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Jen. Try some milk with some powdered milk.. that will get doubled Protein and taste good !!!

My story for the day.

So I was out shopping and I was really thirsty. So I stopped at McDonalds and got a 16oz cup (no lid or straw) The lady said all the drinks are the same price, do I want a larger one.. I said no. So I got me a 16oz orange Hi C. I love that stuff !!! Well I drank half and it was great. I go to log it into my fitness pal.. 160 cal and 44 grams of carbs for the full 16oz.. No way in hell am I drinking the other half. wow.

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Side note Jen... GENEPRO Protein mix (you have to order it online) mixes so well with drinks and completely unflavored. I"ve put it in many different things. One scoop is 30 grams of Protein :)

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Had my one week post op yesterday and my dr. Didn't look at my incisions. Later, after already having left the office, I felt uncomfortable with the fact that he didn't physically examine me. I know he knows what he's doing but....

He did ask how I felt and I said great, getting stronger everyday. Does anyone think it's odd? What was your post op like?

@@chellede @@SimplySue @@Vsglady - Thanks so much! I appreciate any and all advice from the "veterans"!

How soon until you all went back to work? I am basically at a desk all day, stressful job but nothing strenuous. I was hoping to be back at work, maybe even if just half days, after a week or so. Is that unrealistic? I know everyone is different but my thinking was whats the difference if i am sitting at my desk versus sitting on my butt at home? Would love to hear your thoughts. Thanks again!

I had surgery October 23 and today was my first day back at work. I haven't had any issues but, I work from home at a desk so that makes a huge difference! I really think everyone is different so whatever works for you individually is what you should do! ????

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Jen - have you tried lentils/ lentil Soup? Lentils are very high in Protein and in soup they're quite mushy.

I have not. I'll pick some up and try it. Thanks!

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Side note Jen... GENEPRO Protein mix (you have to order it online) mixes so well with drinks and completely unflavored. I"ve put it in many different things. One scoop is 30 grams of Protein :)

I had samples of bipro that I liked prior to surgery that sounds similar. I got them from my dietician so I may ask her for more to see if they taste good still.

Also, I tried to powdered milk in my skim milk (fortified milk as my dietician calls it) and I didn't like it. I'm not a big milk drinker to begin with so I sometimes add a drop of light chocolate Syrup to it for some flavor. Not the best habit going forward, but right now I'm still operating within my allowed calories.

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I was sleeved October 20th! HELP! The itching around the glue stuff is driving me NUTS!!!!!! What can I do to help it!? I know it's from the healing process but I can't stand not being able to itch!

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I agree with the lentils. They are my fav.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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