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Pre-op diet mood swings



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I'm going to be sleeved on August 25th and I've already been on the pre op diet for about a week and a half. My doctors pre-op diet consists of four hmr 70 Protein Shakes and 1 small meal which adds up to about 1020 calories.

I have PCOS and before being on birth control, I was a hormonal nightmare. It was downright frightening because I would go through heavy swings of depression and anger. But I worked with my OBGYN and it's gotten better. I haven't really had any trouble since.

Until today.

I found myself yelling and crying and angry with my boyfriend who stayed very calm and who had done absolutely NOTHING wrong. However I didn't realize he had done nothing wrong until after hanging up the phone and sitting on the steps for a while. I had never yelled at him like that. I felt like I had just shot Bambi.

He was great about it and joked that now he was prepared for what I'd be like if I ever got pregnant. Haha

But, it brought up some major concerns for me. Has anyone else going themselves going through major mood swings? Could it be because I'm not eating as much? Ever since I was younger, I'd get mood swings when I was super hungry because of the hormones and insulin resistance.

My biggest question is, could this get worse post op? I know that my stomach will be smaller so I won't be as hungry. But I'm seriously concerned that during the liquids phase I will turn into a crazy hormonal tornado simply because of the lack of calories. Or, Heaven forbid, that it might last past that.

If anyone has any thoughts, I'd super appreciate it! I'm ready to live a happier and healthier life. But I'd rather not bite my loved ones heads off in the process.

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Absolutely. The entire 4 weeks post op while I was on a liquid diet, my husband probly wanted to move out. He also stayed pretty calm while I lit into him everyday. Basically cuz he could eat food and I couldn't. Pissed me off. While he wasn't eating junk (he's an Atkins follower), he could actually chew his food and I was jealous.

Lack of food and hormones regulate our moods. Plus I take an antidepressant, which I'm sure has a little to do with my moods.

Good luck with ur pre op diet. Ur one of the lucky ones who actually gets to eat food, once a day. I was a really lucky one. Had NO pre op diet except 24 hrs of Clear Liquids before surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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